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...One class recently was about goals: defining goals, setting goals, working towards goals, keeping goals....

...(See previous articles: 2014 Goals, 2015 Goals, 2016 Goals, 2017 Goals, 2018 Goals, Goals 2019). Perhaps surprisingly (at least to me!)...

...You really get something good out of reaching those goals. If you set daily goals, then you get something good every day....

...While it’s great to have goals, checkpointing sets us up for failure and stress. ...

...I didn’t even feel like me anymore, let alone the ability to dream and have goals....

...As someone with JRA, I've found that committing to goals, especially goals around physical fitness, can be really hard because the disease is so changeable...

...the New Year (2014 Goals, 2015 Goals, 2016 Goals, 2017 Goals, 2018 Goals)....

...For four years running (2014 Goals, 2015 Goals, 2016 Goals, 2017 Goals), I’ve taken the time to review goals set for the year, examine how...

...What steps can I take to reach these goals?...

...When I visit my doctor, I talk with him about my treatment plan and if it is helping me reach my goals....

...What wonderful goals do you hope to accomplish in the future?...

...Any tips you can share for setting aspirational, yet achievable, goals?...

...Setting goals that are limited and doable gets that will power “muscle” going....

...Don’t come at me but I have been known to only drink one glass of water all day!...

...No one expressed doubts about my goals to my face, but I could sense them anyway....

...I hope all of your resolutions and goals and dreams come true this year.  ...

...A lot has been written about SMART goals. I have found that method really works for some of the new goals I introduce in my life....