kat-elton

kat-elton
Kat Elton is an author, occupational therapist, and someone who has lived with juvenile rheumatoid arthritis since age two. Her two books, A Resilient Life: Learning to thrive, not just survive with rheumatoid arthritis, and True Health, the Inside Job, pave the way for readers to move into health, regardless of their circumstances. Kat is a personal demonstration that illness and pain create a fierce desire to be healthy, and this desire can move mountains, one step at a time. You can find her in Durango, CO, where she enjoys being outdoors, especially when she’s on a bike with her husband Todd and their dog Jasper.

Helping Hands

Rheumatoid arthritis is greedy; it takes your energy, your money, and when it strikes one joint, it usually starts
Self-Love and RA

Self-Love and RA

Self-love is a complicated issue, especially when you live with rheumatoid arthritis. Air-brushed models in magazines, tabloids that constantly