Nan Hart

Nan Hart
Nan is currently in her 21st year as Executive Director of three elder service programs in Vermont. She was diagnosed in 1996 with RA. She feels that as odd as it sounds, suffering with a chronic disease like RA has "gifted" her with a much deeper appreciation for EVERYTHING from nature to her family to the simplest pleasures in life. Read more.

Spring Ahead

Season changes, especially the transition to spring, something everyone looks forward to. But for those living with RA, it

Lucky Me!

Being Irish and having a husband who is Irish meant we both grew up hearing about the luck of the

Hydration

Hydration is a key to good health. In this video, I explore the crucial need to stay hydrated, especially
I can relate

I Can Relate

Establishing and maintaining solid, supportive relationships while juggling the demands of a chronic disease like RA is challenging

Winter Blues

So far, this winter season has brought with it brutal cold, even for folks who live beyond the usual

Love Thyself

In this month devoted to love, take the time to pamper yourself a bit…here a just a few ways.
Gratitude

Gratitude

Nan discusses the value and purpose of gratitude in our lives and how it enhances our management of

Stepping Out

So for the last couple of years, both of my great toes have been painful, in different ways, and

HAHAHA

I LOVE TO LAUGH.  I simply cannot imagine my life without humor.  I grew up with a particularly witty and