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Unexpected Help

I admit that I can get feeling cranky and down about things. Lately, I’ve battled the pharmacy benefits manager

The RA Benefits of Yoga

In the 18 years since I was diagnosed with rheumatoid arthritis/rheumatoid disease (RA/RD), I have tried numerous medications, over-the-counter
Seeking Sleep

Seeking Sleep

I used to be a world-class sleeper. Once I was visiting my parents, sleeping on the couch in the living

Mindfulness and RA

I recently had the opportunity to take a great workshop that centered on mindfulness and the practice of Tai
Pain and Silence

Pain and Silence

Anyone who knows me would say I talk a lot. I’m friendly, loquacious, extroverted, and open. I always received full
Great Expectations

Great Expectations

Starting a new drug treatment always makes me hopeful. But I’ve learned the hard way to be realistic. Most
My Secret Superpower

My Secret Superpower

Superhero movies have become very popular recently. We now even have television shows about heroes with various secret superpowers! Jessica
Muscle madness

Muscle madness

It never ceases to amaze me how many aspects there are to this disease of Rheumatoid Arthritis. I have