What exercises can help with the finger joints?

HR4MBA - I saw several pages of hand exercises when I looked online. But one I saw that looked great was from MyHealthAlberta.Ca it is well illustrated.

https://myhealth.alberta.ca/health/AfterCareInformation/pages/conditions.aspx?HwId=bo1525

I also saw a page from Healthline

https://www.healthline.com/health/osteoarthritis/arthritis-hand-exercises

I have not used any of these but perhaps they will help out.

rick - moderator

Hi !

I saw that you posted a question 3 months ago regarding, "What exercises can help with finger joints".
I am new to the RheumatoidArthritis.net team. Not new to RA though, I was diagnosed a little over 16 years ago.
I see that my RheumatoidArthritis.net team member Lawrence "Rick" sent you a couple links to some hand exercises. I have a lot of experience with hand exercises and wanted to see how you are doing?
Our community would love to hear back from you. Just Keep Swimming... Lynn Marie, RheumatoidArthritis.net Team Member.