Community Answer

  1. jenleigh73 says:

    I’m an accountant, so this time of year it’s stressful all around. Some useful things I’ve found that does help. Plan. Pre-planning. Get a notebook and write everything out. At least help organize your thoughts of things that “need to get done” or shopping lists. Get a massage. I use massage therapy bi-weekly to help manage my pain. Deep tissue can be quiet mentally consuming, but the after affects, help immensely. Yoga. Usually most yoga studios will offer a restorative class this month (I cannot make this years…booo). You will come out of their light. Usually I got home to go to sleep. Make time for yourself. Even if it is to go to the library, read in your car at lunch time, make time for YOU.

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