Managing RA...I strongly believe that physical exercise is not only recreational but it also keeps and helps maintain one’s immune system.... By jorgesamayoa1 min readBookmark for laterReactions0reactionsComments11 comments
Breathe in, Breathe out....I work full time, exercise, eat well and try to get plenty of rest. My favorite hobbies include yoga, reading and quilting.... By sueclark1 min readBookmark for laterReactions0reactionsComments3 comments
What the hell happened to me?...Woke up Nov, 11 2014 and couldn't get out of bed. In one night went from very healthy 63 yrs old man in good shape very active, to feeble old... By cooleyooley1 min readBookmark for laterReactions0reactionsComments3 comments
Training for a big event...Is there anyone else out there who is doing well with meds and exercise?...Reactions0reactionsComments3 repliesExercise
Maggie's Story...The exercise is what keeps me going. As for the mood swings, it is terrible but I have learned to accept it.... By meatball1 min readBookmark for laterReactions0reactionsComments3 comments
Never Give Up...discovered through having RA that to return to a life that is happy and reasonably active I need to stick with my vegan, sugar and gluten free diet and By 1 min readBookmark for laterReactions0reactionsComments1 comments
Psychologically Speaking.......I really want to start going to our local YMCA pool for aquatic exercise.... By 1 min readBookmark for laterReactions0reactionsComments1 comments
RA Anxieties: Loss & Progression...Others may not understand the degree to which your life has changed, from exercise to intimacy to daily errands.... By Editorial Team 2 min readBookmark for laterReactions0reactionsComments2 comments
Postherpetic Neuralgia Is a Real Pain...For people with PHN, chronic, sometimes excruciating pain makes it hard to work, have a social life, exercise, sleep, and more.... By Editorial Team 3 min readBookmark for laterReactions0reactionsComments8 comments
What to expect after flare treatment...When you have a flare that gets treated, how do you feel after that and do you go back to regular exercise, etc. before the flare?...Reactions0reactionsComments9 repliesTreatment
There Is a Season….for RA Changes...Can I increase my exercise? What might I do to enhance that area of my life?... By Nan Hart2 min readBookmark for laterReactions0reactionsComments9 comments
No Treatment Available for my situtation STILL...Exercise and stretching right now are pretty tough to do with Radiation and Chemo wearing me out....Reactions0reactionsComments25 replies
A Message of Hope...I was also grateful for a bit of upper-body exercise, having been in bed for so long.... By leesylvester5 min readBookmark for laterReactions0reactionsComments3 comments
New to Forum...I not only hear you have to get up and exercise and not give into it by my family but by my many specialist....Reactions0reactionsComments12 replies
Caged to the Pain: A Story About My Ribs...It didn’t completely take away the pain but it did strengthen the muscles around my ribs and reduce inflammation as any exercise does.... By Monica Y. Sengupta2 min readBookmark for laterReactions0reactionsComments24 comments
Invisible Pain...So, I scaled back and focused on low impact exercise like nature walks and kept taking the medicine.... By Asha LeRay, MS, OTR/L3 min readBookmark for laterReactions0reactionsComments6 comments
Reality Check Please...I have come to realize over the 18+ year of "friendship" with RA that from time to time I need to take stock by doing a distinct and considerable reality... By Nan Hart3 min readBookmark for laterReactions0reactionsComments0 comments
Pregnancy and the Remission Expectation...I worked full-time, I had to push through pain and fatigue to make it to the end of the workday, and then was often too tired and in too much... By Tamara Haag4 min readBookmark for laterReactions0reactionsComments2 comments
Tips for Traveling if You Have RA...It may be a challenge, but while you are on the road, try to stick to a schedule for regular exercise, including flexibility exercises to maintain range... By Editorial Team 6 min readBookmark for later
Self-What? Remembering Self-Care..."How about exercise?" she implored. What about it? Oh, right, have I done any exercise. Like, with my body. I struggled to answer this question too.... By Angela Lundberg6 min readBookmark for laterReactions0reactionsComments2 comments