Water (pool) has given me a better quality of life!...I loved your posting on the importance of exercise--I hope that anyone reading this who is in pain- and reluctant to try the " magic of water therapy"... By jclarke1131 min readBookmark for laterReactions0reactionsComments1 comments
My Experience with the Autoimmune Protocol (AIP)...However, I can report that through diet, exercise, medical massage, chiropractor, and a biologic medication, I am doing well.... By Lynn Marie Witt, MSOT3 min readBookmark for laterReactions0reactionsComments10 comments
Infographic: Pain Management Treatment and Care...Some alternative treatments are used, with spirituality, heat therapy, changes in diet, and exercise being the most common options.... By Editorial Team 2 min readBookmark for laterReactions0reactionsComments4 comments
Getting Used to the Stares Again...While I had been doing other exercises at home, the pool therapy is the most effective exercise I have found for my rheumatoid arthritis.... By Kelly Mack3 min readBookmark for laterReactions0reactionsComments3 comments
How Much Is Too Much with RA?...Another example of confronting this question is exercise. That is actually how I injured my hamstring. I did too much and paid a hefty price. ... By Nan Hart2 min readBookmark for laterReactions0reactionsComments5 comments
Why Do I Keep Doing That??...When was the last time you pushed yourself too far and suffered the consequences of extra pain, stiffness and disability? My arms and legs screamed in pain. I felt the... By Monica Y. Sengupta3 min readBookmark for laterReactions0reactionsComments32 comments
Sticking With the Program...But my exercise and physical therapy can make me stronger, can gradually improve the motion in my new joint, and facilitate better healing and future function... By Kelly Mack3 min readBookmark for laterReactions0reactionsComments14 comments
What Are Digital Therapeutics?...This includes applications that help with diet and exercise. DTx devices similar to existing therapies do not need as much evidence as new devices.... By Editorial Team 3 min readBookmark for laterReactions0reactionsComments0 comments
What Are the Early Signs and Risk Factors of Coronary Artery Disease?...These most often include eating more lean protein, fruits and vegetables, and increasing exercise.... By Editorial Team 2 min readBookmark for laterReactions0reactionsComments0 comments
Misdiagnosis on the NHS...The exercise hurt badly from the off; it kept getting worse and worse.... By stormlight5 min readBookmark for laterReactions0reactionsComments0 comments
Chronic Pain and Mental Drain...Exercise helps with mood as well. It does not matter if you are only able to walk to the mailbox and back, it does help.... By Mary Sophia Hawks2 min readBookmark for laterReactions0reactionsComments21 comments
Meeting Fellow Chronic Illness Warriors...When I would walk anywhere doing errands or just for exercise, people would stare at me, too, probably wondering, "why is this 21-year-old walking with... By David Advent2 min readBookmark for laterReactions0reactionsComments5 comments
RA, give me a break!...I look back at my life filled with horseback riding & frequent exercise, & at 67 I now have so many wonderful memories cleaning stalls, & loving on all... By lorib2 min readBookmark for laterReactions0reactionsComments2 comments
Trying to Balance Work and Life with RA Is Exhausting...I don’t really have the time or energy to exercise, go grocery shopping, or really anything else.... By Leslie Rott2 min readBookmark for laterReactions0reactionsComments28 comments
Can You Feel the Seasons in Your Joints?...With the ongoing concern of contracting COVID-19 in public and close spaces, I opted for home exercise first.... By Lisa Emrich4 min readBookmark for laterReactions0reactionsComments10 comments
Showing Off My Scars...No one can see the tears I shed from all those surgeries or the many hours of exercise, sweat seeping from my brow as I fought for recovery.... By Kelly Mack2 min readBookmark for laterReactions0reactionsComments4 comments
Lisa Learns to Ride, Part I...Getting Lisa (and myself) outdoors and engaged in exercise sounded like a great way to spend time together this year, so I immediately agreed.... By Rob2 min readBookmark for laterReactions0reactionsComments3 comments
What Did I Do In Navigating My RA Diagnosis...I try to eat as best I can and exercise every day. These are things that help me stay the course of a life with RA.... By David Advent2 min readBookmark for laterReactions0reactionsComments0 comments
I Don't Have Time for This!...I always hated that gym exercise. I am tall and it’s a long way down if you fall. One side always feels heavier than the other.... By Mary Sophia Hawks2 min readBookmark for laterReactions0reactionsComments0 comments
Hmmm.... Really RA!? That was not in the plan of life after 50!...Take time to learn about RA and how I can best control what I can through diet, medication, attitude, and exercise. Here is the GOOD part.... By 7xhipa1 min readBookmark for laterReactions0reactionsComments3 comments