The Most Comfortable RA Wear...Casual and workout gear also comes in so many wonderful styles and fabrics; there is no need to exercise in discomfort ever again.... By Nan Hart3 min readBookmark for laterReactions0reactionsComments13 comments
Dancing Through Life with RA...Throughout the years, I realized that dance was much more than physical exercise to me.... By Lynn Marie Witt, MSOT3 min readBookmark for laterReactions0reactionsComments34 comments
Weakness in arms and legs...However, although I exercise every day (walking the dog as briskly as I can twice a day, and exercises for mobility and strength a 2 or 3 times...Reactions0reactionsComments2 repliesSymptoms
RA Is Likely an Inflammation Caused by Allergic Reaction to Some Foods...It is now 25 years that I am RA-free without drugs, painkillers, and exercise other than what I get from normal moving around and household chores.... By CommunityMember31402 min readBookmark for laterReactions0reactionsComments11 comments
2021 Recap: An RA Rollercoaster...I also experienced an RA flare that was pretty severe, causing me to have to take things slower and not exercise as much, not eat as much, and not... By David Advent3 min readBookmark for laterReactions0reactionsComments4 comments
Comorbidity Overload With RA...By eating a balanced, healthy diet and participating in regular exercise, we can prevent obesity. ... By Nan Hart3 min readBookmark for laterReactions0reactionsComments6 comments
Not Cured Yet...So while I am feeling better and enjoying effective treatment, I’m going to do things to support my health like good diet and regular exercise.... By Kelly Mack3 min readBookmark for laterReactions0reactionsComments10 comments
Treatment Uncertainty...I’ll keep up with the exercise.... By Kelly Mack3 min readBookmark for laterReactions0reactionsComments7 comments
Assistive Devices...This includes not only health-related things like medication, diet, and exercise.... By Carla Kienast3 min readBookmark for laterReactions0reactionsComments6 comments
Chew on this...It is, however, one of the three EEE's (Exercise, Eating and Engaging) I mentioned in an earlier article about managing RA.... By Nan Hart3 min readBookmark for laterReactions0reactionsComments0 comments
Working to Get Through the Pandemic Intact...I exercise every day, even when I am feeling especially bad. I work on eating well.... By Kelly Mack3 min readBookmark for laterReactions0reactionsComments3 comments
Competing to Be the Worst...Finally, when a group exercise required writing on posters taped high up on the wall, I just gave up and left. They just didn’t get it.... By Kelly Mack3 min readBookmark for laterReactions0reactionsComments2 comments
The Miracle of a Well-Timed Good Day...Often, this is just a routine day where I am able to go to work without too much pain, get some exercise at some point in the day, and... By Tamara Haag3 min readBookmark for laterReactions0reactionsComments6 comments
Living in a Rheumatoid Arthritis Friendly House ...Instead, it is an individual problem-solving exercise. ... By Kathryn Elton, OTR3 min readBookmark for laterReactions0reactionsComments0 comments
Don't Complain to Me...When I’m taking the elevator because I physically cannot use the stairs or escalator, I get irritated when people wearing exercise clothes jam into an... By Kelly Mack3 min readBookmark for laterReactions0reactionsComments0 comments
Taking Care of Mental Health...Think of the mind as another joint we need to exercise to keep ourselves healthy.... By Kelly Mack3 min readBookmark for laterReactions0reactionsComments0 comments
My Mind is Made Up...Or it makes one think of developing the strength to do something we don’t want to, like exercise. ... By Nan Hart3 min readBookmark for laterReactions0reactionsComments4 comments
4 Ways to Manage the Unpredictability of RA...In addition, with many of those elements, we have no control over how our bodies will respond to things like treatments, weather, exercise, or dietary... By Leanne Donaldson3 min readBookmark for laterReactions0reactionsComments14 comments
Sacroiliac joint pain...It is very hard to exercise and my physiotherapist recommends trying to walk as much as possible. Sometimes this is too painful....Reactions0reactionsComments1 replies
yes, yes, I have RA, give me the medicine to make it go away!...Though that was far from my personality, I loved exercise, I did gymnastics and gym was my favorite class because I was better than everyone!... By tina10002 min readBookmark for laterReactions0reactionsComments0 comments