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Im a 60 year old male been told I have RA in my hips and lower back. I also have a pacemaker and have been told to go gluten free. I am geting lots more headaches and gut upsets. I work full time. Is there anything I can do to help with the pain and gut upsets? Thanks

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  • Tich
    3 years ago

    Have you had any eye inflammation? I have Ankylosing spondylitis which commonly involves the lower back and sacroiliac joints. Not all rheumatologists have expertise in diagnosing AS. Check out the info here:

  • Kelly Dabel moderator
    3 years ago

    Hi there, So sorry to hear about your headaches and gut pain. You are not alone here. Many in our community find keeping a food journal and/or following an elimination diet helpful. In addition to speaking with your doctor, these articles on Nutrition and Gluten may be helpful to you: THe Pros and Cons of a Gluten-free diet:
    Top 9 Gluten-free grains to try:
    Digestion Trouble:
    Please let us know any questions you have, we’re here to support you. Best of luck, sending positive thoughts your way that you find some answers and relief soon. Kelly Dabel, RD – Team

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