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Diet & Nutrition

Paleo Diet

  • By Laurie

    this was recommended to me. I started 2 months ago and feel great, however, I still experience flares. I have read alot about legumes which is not on the Paleo diet, as anti-inflamatory. does anyone have comments on this or has anyone tries this diet?

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  • By Mariah Z. Leach Moderator

    Hi Laurie ~

    Unfortunately, there is not particular diet that has been scientifically proven to improve the symptoms of RA. However, anecdotally I have heard of people having success with various approaches. So it may be worth a try! But it’s always important to make sure you are still under the care of a rheumatologist to protect against long-term, permanent joint damage.

    Best of luck,

    ~Mariah~ (Site Moderator)

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