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Advanced Foot Strengthening

RA can have a huge impact on our feet and our gait. Specifically, some may experience a change in their feet shape or collapsing arches. For this video, Mike provides additional tips on advanced exercises and stretches that can be used to strengthen our feet.
 

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Comments

  • jane
    2 weeks ago

    Thanks Michael for the video. I do similar exercises in a warm therapy pool weekly from a chart my physio made up. i know it makes a difference to improving my balance.

  • Daniel Malito moderator
    1 month ago

    @michaelbooth28 I have experienced this myself on many, many occasions. I am currently dealing with an ankle issue right now, in fact. It’s great information to have out there. Great! Keep on keepin’ on, DPM

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