Swimming for Life - Part 1 & 2

Nan Hart

By Nan Hart

April 28, 2020

Swimming is one way to stay physically active with rheumatoid arthritis (RA). In the first video, Nan shares her personal experience with swimming, discusses its benefits, and also how to get started. In the second video, Nan describes actual exercises that can be done in the pool as part of a water exercise routine. Talk to your doctor before attempting a new exercise or physical activity.

Swimming for Life, Part 1

 

Swimming for Life, Part 2

By providing your email address, you are agreeing to our privacy policy. We never sell or share your email address.

More on this topic

Dressing Do's and Don'ts with RA, Part 1 image

Article

Dressing Do's and Don'ts with RA, Part 1

Tips for Efficient Errand Running with RA image

Article

Tips for Efficient Errand Running with RA

This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The RheumatoidArthritis.net team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.

Join the conversation

or create an account to comment.
poll graphic

Community Poll

Have you shared tips on how to manage RA with anyone before?

By providing your email address, you are agreeing to our privacy policy. We never sell or share your email address.

RheumatoidArthritis.net

© 2010–21 Health Union, LLC. All rights reserved. This information is not designed to replace a physician’s independent judgment about the appropriateness or risks of a procedure for a given patient. Always consult your doctor about your medical conditions. RheumatoidArthritis.net does not provide medical advice, diagnosis or treatment. Use of the site is conditional upon your acceptance of our terms of use.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.