Smart Goals...One class recently was about goals: defining goals, setting goals, working towards goals, keeping goals.... By Angela Lundberg8 min readBookmark for laterReactions 0 reactions Comments1 comments
Moving from Goals to Intentions in 2020...(See previous articles: 2014 Goals, 2015 Goals, 2016 Goals, 2017 Goals, 2018 Goals, Goals 2019). Perhaps surprisingly (at least to me!)... By Kelly Mack3 min readBookmark for laterReactions 0 reactions Comments2 comments
(Finally) Embracing Goals and How They Help Me...You really get something good out of reaching those goals. If you set daily goals, then you get something good every day.... By Carla Kienast3 min readBookmark for laterReactions 0 reactions Comments2 comments
Using Daily Goals to Feel Accomplished On Your Worst Days...If I’m in less pain, I increase the complexity of the goals.... By Cristina_Saylor4 min readBookmark for laterReactions 0 reactions Comments5 comments
Goals and Dreams Can Still Exist with Rheumatoid Arthritis: My Experience with Creating a Vision Board...I didn’t even feel like me anymore, let alone the ability to dream and have goals.... By Lynn Marie Witt, MSOT3 min readBookmark for laterReactions 0 reactions Comments21 comments
The New Year & Checkpointing...While it’s great to have goals, checkpointing sets us up for failure and stress. ... By Daniel Malito5 min readBookmark for laterReactions 0 reactions Comments1 comments
How To Create SMART Exercise Goals in 2018...As someone with JRA, I've found that committing to goals, especially goals around physical fitness, can be really hard because the disease is so changeable... By Kathryn Elton, OTR4 min readBookmark for laterReactions 0 reactions Comments1 comments
Updating Goals for 2019...the New Year (2014 Goals, 2015 Goals, 2016 Goals, 2017 Goals, 2018 Goals).... By Kelly Mack4 min readBookmark for laterReactions 0 reactions Comments4 comments
Updating Goals for 2018...For four years running (2014 Goals, 2015 Goals, 2016 Goals, 2017 Goals), I’ve taken the time to review goals set for the year, examine how... By Kelly Mack4 min readBookmark for laterReactions 0 reactions Comments2 comments
Practical Resolutions for the New Year...What steps can I take to reach these goals?... By Kelly Mack3 min readBookmark for laterReactions 0 reactions Comments3 comments
Active yesterdayEfficacy of swimming...heart going Increases flexibility establishes a fitness routine Improves Brain function Reduces inflammation Improves sleep Reduces stress Helps set goals...Reactions 0 reactions Comments2 replies
Contemplating Goals for 2015...Any tips you can share for setting aspirational, yet achievable, goals?... By Kelly Mack3 min readBookmark for laterReactions 0 reactions Comments0 comments
Developing a Treatment Plan...When I visit my doctor, I talk with him about my treatment plan and if it is helping me reach my goals.... By Kelly Mack3 min readBookmark for laterReactions 0 reactions Comments2 comments
5 Tips to Help You Conquer Your Goals with Rheumatoid Arthritis...What wonderful goals do you hope to accomplish in the future?... By Leanne Donaldson3 min readBookmark for laterReactions 0 reactions Comments2 comments
My Mind is Made Up...Setting goals that are limited and doable gets that will power “muscle” going.... By Nan Hart3 min readBookmark for laterReactions 0 reactions Comments4 comments
2020 Resolutions...Don’t come at me but I have been known to only drink one glass of water all day!... By Monica Y. Sengupta3 min readBookmark for laterReactions 0 reactions Comments2 comments
Leaving the Door Open to Possibility...No one expressed doubts about my goals to my face, but I could sense them anyway.... By Kelly Mack3 min readBookmark for laterReactions 0 reactions Comments3 comments
Breaking Old Habits or Building New Ones...A lot has been written about SMART goals. I have found that method really works for some of the new goals I introduce in my life.... By Michael Booth4 min readBookmark for laterReactions 0 reactions Comments0 comments
20 for 2020...I hope all of your resolutions and goals and dreams come true this year. ... By Angela Lundberg3 min readBookmark for laterReactions 0 reactions Comments2 comments
RA know-how by Spoonie (2016 version)...Goals C. Method D. Comments E. Summary A.... By spoonie8 min readBookmark for laterReactions 0 reactions Comments1 comments