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Compression recommendations.

I’ve been reading up on compression for joint pain. I already have knee high compression socks, so I am trying those along with Ace wraps around my knees and lower thighs, but not sure it’s going to work. And then there’s the difficulty of using both with hand pain. Another option would be full compression hose, but I have a feeling getting those on would kill my hands for several days.

What are some other/better options for lower body compression?

TIA!

  1. , this is a greet topic to discuss here! Thanks for starting the conversation. I have some experience with thigh high compression stockings, but have never had success in keeping them from rolling down my legs and ending up as knee highs!


    I know that there are zip up compression socks and I know that some widely available copper compression sleeves (usually marketed towards athletes) can cover the majority of the arm. Your best bets might be looking at compression gear targeted towards athletes (so the gear might be designed to stay in place better) or gear targeted towards diabetics or individuals on their feet all day (nurses). I tend to have less luck with the gear I find in those discount catalogs for seniors, as the quality is okay, but the durability and ease of use is sometimes compromised. I did find this interesting option, but I can't say if it works (or if it's comfortable)! https://www.compressionsale.com/products/juzo-soft-2001ag-open-toe-thigh-high-w-hip-attachment-20-30-mmhg?variant=19545049956421&source=facebook&utm_medium=cpc&utm_content=feed&gclid=CjwKCAjw5c6LBhBdEiwAP9ejG8fp59U2SeVFPU6Iaqu8eSB02fFZ922bqzNcqGNZ2uwX-VFRvzKZYBoCLQYQAvD_BwE


    And please know I am not endorsing or recommending the link I shared, I just thought it was a unique product that I hadn't seen before.


    Please feel free to share any resources you find!


    Best, Erin, RheumatoidArthritis.net Team Member.



    1. Thank you! That link has some really promising items and even a device that is supposed to help you put in the garments!


      I forgot that I had to wear a compression garment post op once too, so have been googling those.


      Thank you for the great resource!

  2. That’s a good idea! I never thought of that. Going to look into these products. Thank you!!

    1. I actually use the RA compression gloves and I go through them like water (see image). It helps me to type, use joysticks, and keep my hands warm during the winter, which can be an issue. It may be worth looking into the similar option for legs/thighs. I know they make some, I've seen them on Amazon. Keep on keepin' on, DPM

      1. thank you! Those look like they would be very comfortable and easy to put in as well. I’m going to have to try some and look into the ones for lower extremities.

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