Hello RA Community Members!
As you know, the RheumatoidArthritis.net community supports one another in staying healthy and comforting one another when things go awry. Part of coping and staying healthy is engaging in regular self-care. What’s self-care, you ask? Self-care is all about looking after and taking care of yourself - in a healthy way.
It can be hard to put yourself first and attend to your own needs - and so we want to help support you. That’s why we’re taking the rest of the month to celebrate being #SelfCareAware and sharing ideas and tips on how you can do it.
We'd also love to hear from you:
What do you do on a regular basis to practice self-care? Share by replying below!