Hi ! Thanks for your question. While you wait for other community members to chime in, I thought perhaps you'd like to read this article from one of our contributors who considered keto: https://rheumatoidarthritis.net/living/cutting-sugar-impact/ I hope this helps! - Alesandra (RheumatoidArthritis.net Team)
sc0tt Member
yes and it helps with my inflammation and I feel like I have a lot more energy. I don't feel bloated from bad carbohydrates. Hope that helps!