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Has anyone here tried the keto diet?

Did it help with inflammation?

  1. Hi ! Thanks for your question. While you wait for other community members to chime in, I thought perhaps you'd like to read this article from one of our contributors who considered keto: I hope this helps! - Alesandra ( Team)

    1. yes and it helps with my inflammation and I feel like I have a lot more energy. I don't feel bloated from bad carbohydrates. Hope that helps!

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