My spine is so curved it looks like bobsleigh track. I also have spinal compression fractures from when I took so much prednisone that my belly distended so much people thought I was really a girl pregnant with twins. Everyday it feels like those old disney cartoons where skeletons play the xylophone on my spine. So, yes, I feel your pain, and it’s awful. A heating pad is permanently attached to my recliner, and I swing it behind my back when it gets real bad. Keep on keepin’ on, DPM