The Three Parts of Chronic Illness Fatigue
Fatigue. We've all experienced it; in fact, it's one of the hardest parts to deal with when you are living with RA and chronic illness.
The 3 parts of chronic illness fatigue
Why is it such a burden? Well, it's because it is comprised of three separate and increasingly awful components - it's not just a matter of "get some more sleep!" It's a triple-decker sandwich of exhaustion and energy drain, and some days, it's impossible to avoid. In this video, Daniel breaks it all down for easy, and hopefully energy-neutral, form!
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