Living

Not long ago, Rob and I were sitting on our front porch listening to the birds sing and watching squirrels scurry around the yard. It was restful and we were...

Learning I had rheumatoid arthritis (RA) came with an entire mixed bag of emotions. To be honest, I was really grateful to have an explanation about the severe joint pain...

Do you know a week, two weeks, or a few days ahead of a flare that you are going to have one? Do you get that dreaded feeling of, "Oh no...something...

November and December mark the general time of year when I start to overdo things. It’s the end of the year and there are just so many things to catch...

"What was I thinking?" How many times do we say this to ourselves? Never about the same things though. With rheumatoid arthritis and its companions, it is never the same...

My pathway to RA diagnosis was unfortunately all too common in our community. I struggled with joint pain from the time I was young. I remember the pediatrician recommending Motrin...

Living with rheumatoid arthritis/rheumatoid disease (RA/RD) involves an ongoing process of trial-and-error, whether trying to find an effective medication or hitting the level of physical activity that supports health without...

In 2020, the world experienced an outbreak of severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2), also known as coronavirus disease 2019 (COVID-19). It is important to know that both names...

Aging is a natural part of life. Now that I can no longer say that I’m slowly approaching that age, I am interested in learning about what happens during the...

I am writing this post in mid-October 2020. And frankly, I am getting tons of emails from political campaigns asking me for money, or help, or both in the closing...

With the COVID-19 pandemic continuing into fall, it is time to plan for the holidays and have some potentially challenging conversations. Although I had the virus in the spring, my...

So, the key to running errands with RA in a way that is less painful, annoying, and time-consuming is a talent, and one well worth developing. Doing anything that takes...

You’ve heard the adage: work smarter, not harder. One interpretation is that it’s about using your brain and not just your body or brute force to get the job done...

Lately, I’ve developed a new (and annoying) problem: headaches. Nearly every day, by the end of the day, I experience an almost pounding headache - the type of headache where...

Four years ago, I bought a bike. Sounds simple enough. Although I hadn’t ridden on a real bike in decades, it seemed like a fun way to be more active...

In December 2019, I was invited to speak at the International Diabetes Federation (IDF) biannual meeting. I was invited to speak in January 2019 and, between January and December, I...

Official Rules, Terms and Conditions for the Target Weighted Blanket Giveaway NO PURCHASE NECESSARY TO ENTER OR WIN. A PURCHASE DOES NOT INCREASE YOUR CHANCES OF WINNING. VOID WHERE PROHIBITED...

My rheumatoid arthritis is behaving itself for the most part lately, but I have noticed a few things popping up in recent weeks. During a routine follow-up appointment with my...

My fall semester is in full swing and I have come up with a great routine for studying and keeping up with my schoolwork. I wrote an article, recently, on...

It all happened in slow motion. The ceramic bowl bounced off the drying rack, off the counter, and swan dove right into the floor. The shrapnel erupted upwards in an...