It’s Not Patience, It’s ExhaustionMy husband Richard knows my true nature. I try to hide it and improve upon it, but the truth is that I am impatient. People mistake my exhaustion for patience...Reactions0reactionsComments22 comments
Struggling with the AIP DietI've seen a few posts on our site about individuals who have tried the autoimmune protocol diet (AIP). It's a diet designed to reduce inflammation and also an elimination/reintroduction diet...Reactions0reactionsComments6 comments
RA and Misconceptions - Why Us?Rheumatoid arthritis is one of the most enigmatic chronic illnesses out there; dealing with it daily is a herculean feat. Fatigue, pain, general malaise, depression – the list of symptoms...Reactions0reactionsComments38 comments
Chronic Clencher"You're a chronic clencher," the massage therapist said to me while pressing her fingers into my tender jaw muscles. Wincing from the pain, I agreed, "Yes, I am." Even though...Reactions0reactionsComments34 comments
Water is RA's best friendDuring the dog days of summer, we often don’t need much of a reminder to stay hydrated as thirst is a constant companion, but remembering to stay hydrated when summer...Reactions0reactionsComments4 comments
Feeling Good But Not Good Enough It’s been an encouraging few months, health-wise. The medication I started a couple of years ago is working better than ever. For the first time in over a decade, I...Reactions0reactionsComments12 comments
Exercising My Arthritic Hands with Sticker ArtA study in Arthritis Care and Research looked at and monitored the hand grip strength of individuals in the early stages of their RA. The study reports, “There was an...Reactions0reactionsComments24 comments
Tips for Parents of Children with Juvenile Idiopathic ArthritisThere’s a lot of improvements that have come along for families who have children diagnosed with juvenile idiopathic arthritis (or JRA- juvenile rheumatoid arthritis, which is what it was called...Reactions0reactionsComments22 comments
Extreme Heat Waves, Going to the Beach, and PlaquenilIt's summer. Of course, Florida is hot during this time of the year, but this past week was one of the hottest I can remember since living in the Panhandle...Reactions0reactionsComments6 comments
Antidepressants and RAI don't mind admitting that I have trouble with my mental health. I have struggled with clinical depression and bipolar II for a long time, and I have been on...Reactions0reactionsComments2 comments
Why Don’t I Give Myself a Break?“No one is harder on you than you are,” said my husband Richard recently, and I had to agree! In this case, I was getting over a tough cold and...Reactions0reactionsComments18 comments
Pillow PlacementDisclaimer: I still wake up frequently and commonly experience pain and stiffness in the morning. The pillow placements I talk about below provide additional comfort but do not alleviate all...Reactions0reactionsComments15 comments
Giveaway: Paraffin Wax KitUPDATE: The Paraffin Wax Kit Giveaway is now closed. Thank you for your interest! This September, we are acknowledging Rheumatic Disease Awareness Month with a new giveaway! Since many people...Reactions0reactionsComments7 comments
Advocating for Rheumatoid Arthritis: Being a Voice in Court The Merriam-Webster Dictionary defines being an advocate as, “one who supports or promotes the interests of a cause or group.” The day we were personally diagnosed with RA or someone...Reactions0reactionsComments18 comments
Stronger Hands: Keeping Your Small Joints StableKeeping my strength up is one of the biggest uphill battles of my life. This is also the case when it comes to my hands because they have endured more...Reactions0reactionsComments9 comments
Insurance SurprisesWhen living with chronic illness, health insurance is vital. There’s absolutely no way many of us could pay for treatment and care without insurance coverage. Maintaining access to health insurance...Reactions0reactionsComments10 comments
RA Relationships and the Big ContradictionWhen you have a chronic illness like rheumatoid arthritis, especially for many years, there’s a unique contradiction that occurs. Interestingly, the longer you suffer from whatever chronic illness you may...Reactions0reactionsComments12 comments
Chronic Illness Runs in My FamilySome chronic illnesses can run in the family. My dad has a form of arthritis that is chronic and inflammatory — though not RA — and my grandmother on my...Reactions0reactionsComments7 comments
Quality Sleep is Hard with RA: Tips and TricksYou never realize how difficult the act of sleep can be until it becomes an issue for you. For many people, sleep is a mindless and enjoyable act–something that they...Reactions0reactionsComments28 comments
Exploring the Option of SurgeryAll of the times I have had surgery, it never felt optional. It always felt like something I needed to do to either maintain quality of life or to survive...Reactions0reactionsComments7 comments