5 Tips to Help You Conquer Your Goals with Rheumatoid ArthritisHave you ever felt like because you have rheumatoid arthritis (RA), you will never be able to achieve your future goals or accomplish things you’ve dreamed about? Perhaps before your...Reactions0reactionsComments2 comments
When Is It Time for Knee Replacement Surgery? Part 2In the past decade, the journey with my knees has involved multiple steroid injections, two rounds of hyaluronic acid gel injections in each knee, numerous x-rays taken by different doctors...Reactions0reactionsComments3 comments
The Many Faces of RA PainThe pain associated with rheumatoid arthritis is not a one-size-fits-all situation. When I reflect on it, the types of pain, the way we each experience it, the duration, etc. are all...Reactions0reactionsComments6 comments
Explaining My RA FatigueThere’s 1 symptom of rheumatoid arthritis that I struggle with, regardless of my disease status. Even on my best days - days after my IV treatment when I feel like...Reactions0reactionsComments91 comments
Re-Embracing the NapI’m about to say something blasphemous (for me). Over the past 6 months, I stopped napping! I know, right?!?! Ms. Embrace the Nap, Take the Nap, PRIORITIZE the nap stopped...Reactions0reactionsComments5 comments
Rheumatoid Arthritis Is a Family AffairYou’ve probably heard the saying, “it takes a village….” It’s usually used in reference to raising children, but it also applies to RA. You see, rheumatoid arthritis and chronic illness...Reactions0reactionsComments3 comments
My Experience with Food Insecurity and Rheumatoid ArthritisFood insecurity is defined by the US Department of Agriculture (USDA) as a “lack of consistent access to enough food for an active, healthy life.” It is very well-researched and...Reactions0reactionsComments12 comments
Walking Slower May Be Better When You Have RAI walk a lot. It’s my main form of exercise, and I walk at a fairly quick pace — one of my recent walks was a 16:30-mile. And while I...Reactions0reactionsComments2 comments
Rheumatoid Arthritis and ShameShame. It goes hand-in-hand with rheumatoid arthritis, chronic illness, and disability. Every day, we get one thousand little subconscious hints that we should hide our illnesses and feel embarrassed about...Reactions0reactionsComments27 comments
Finding My New Rheumatologist, Part 1My rheumatologist told me that he is retiring in May. Gulp. I have been with him a long time, and I have always treasured his advice and skill in treatment...Reactions0reactionsComments6 comments
My RA Care Team Includes My TherapistWhen most rheumatoid arthritis (RA) patients think about their disease management care team, I imagine they first think about their rheumatologist, followed maybe by a physical therapist, perhaps a chiropractor...Reactions0reactionsComments5 comments
Happy for Hand TherapyWhen I was growing up with juvenile rheumatoid arthritis (now juvenile idiopathic arthritis or JIA), my favorite therapy was hand therapy. There are a lot of reasons. I enjoyed doing...Reactions0reactionsComments11 comments
Seeking a New RA-Friendly HouseI’ve moved a lot in my life - mostly by choice, and often because I was convinced I would feel better somewhere warmer, dryer, or just different. It helped that...Reactions0reactionsComments18 comments
Dating: When to Tell or Not to Tell?Disclosing to someone new in your life, whether that's a romantic partner, friend, employer, coworker, or anybody else, can be complicated and difficult. It's especially challenging and anxiety-inducing when it...Reactions0reactionsComments11 comments
Missing the Big Picture!Do you ever feel like the dots are not connecting, the pieces are not lining up, or you are missing something? Odds are, you are focusing on the little stuff...Reactions0reactionsComments8 comments
What to Do with Health Anxiety when You Have RA?It’s a well-known established fact — okay, maybe not "established" per se, but it’s at least pervasive — that having a chronic illness like rheumatoid arthritis (RA) induces a certain...Reactions0reactionsComments8 comments
My First FallSince my rheumatoid arthritis diagnosis and, shortly after, my osteoporosis diagnosis, I knew I had a) a high fall risk and b) a higher chance of complications if I fell...Reactions0reactionsComments38 comments
Financial Planning Considerations for Living with Rheumatoid ArthritisHaving a chronic condition is expensive. At age 2 when I was diagnosed with juvenile rheumatoid arthritis, I had no idea what I was in for with either the disease...Reactions0reactionsComments7 comments
I Am FineI am fine - not great, not terrible; just "fine". I used to be good - great, even. But then, the rheum-dragon hit me and 'good' and 'great' turned into...Reactions0reactionsComments19 comments
Jealousy: A ConfessionI confess - sometimes I am jealous of other people’s good health. I want those arms that have shoulders that can swing like windmills or reach objects more than 6...Reactions0reactionsComments8 comments