Self-Doubt?Self-doubt is an odd thing. Too much of it can be crushing, and too little of it pathological. Depression and self-doubt go hand in hand, as low moods tend to... By Michael Booth2 min readBookmark for laterReactions0reactionsComments1 comments
Healthy Diet May Reduce Chances of Early-Onset RA in WomenThere is a lot of discussion in the RA community about diet. Some people report that avoiding certain foods like gluten helps keep the disease under control. Others point to... By Carla Kienast3 min readBookmark for laterReactions0reactionsComments1 comments
Strength and ResilienceBecause my immune system has declared mutiny, unlawfully attempting to overthrow my joints, I have declared an insurrection of my own. It is a revolt against stereotypes of the chronically... By Michael Booth4 min readBookmark for laterReactions0reactionsComments7 comments
How Not to Let Your Emotions Ruin Your DayI wake up and I’m afraid to move because I know it’s going to hurt. I slowly take a peek at my elbows and knees- just as I thought, they... By Kathryn Elton, OTR4 min readBookmark for laterReactions0reactionsComments4 comments
Giving Others Time to AdjustI usually see it in their eyes. They feel uncomfortable and don’t know how to behave. Maybe it’s my wheelchair or my crooked finger joints or stiff arm gestures. I... By Kelly Mack3 min readBookmark for laterReactions0reactionsComments0 comments
Do You Have A Flare Action Plan?A few months ago Rheumatoidarthritis.net compiled the results of their RA in America 2016 survey. Surveys like this are so important, especially for those of us living with rheumatoid arthritis... By Kathryn Elton, OTR3 min readBookmark for laterReactions0reactionsComments13 comments
Hello, Representative. Does My Insurance Cover Sex Therapy?As I explained in a previous post, about a year ago my sex life was really suffering – partly as the result of having two very young children but also... By Mariah Z. Leach4 min readBookmark for laterReactions0reactionsComments3 comments
Video: Love thyselfThis video explores the notion that you must love and care for yourself if you hope to successfully manage your RA with some tips on how to do just that!... By Nan Hart1 min readBookmark for laterReactions0reactionsComments0 comments
Let's (NOT) Keep Politics Out of It!"Please keep the politics bs off this page. There are other forums for that." -- My Facebook troll I got "trolled" recently on my RA Facebook page by an angry (and rather... By Angela Lundberg4 min readBookmark for laterReactions0reactionsComments1 comments
Rosacea and RAI’ve been fighting an annoying rosacea flare since November last year. It’s sort of fun (and sardonic) to blame it on the outcome of the presidential election, but I doubt... By Wren2 min readBookmark for laterReactions0reactionsComments4 comments
The RousingHe begins the Rousing every day in the early morning gloom. Most days he uses his new-found voice, but other times he opts for a bag, a box, or possibly... By Rob2 min readBookmark for laterReactions0reactionsComments6 comments
“Supporting Fatigue” at the 2016 American College of Rheumatology Annual MeetingThe American College of Rheumatology (ACR) is a professional organization committed to improving the care of patients living with rheumatic diseases. Each year, ACR hosts a meeting attended by rheumatologists... By Mariah Z. Leach2 min readBookmark for laterReactions0reactionsComments12 comments
Making The Internet Work For YouThe ability to connect with people, information, organizations, etc. online can be one of the most important things you consider while dealing with RA. It can make your life so... By Nan Hart3 min readBookmark for laterReactions0reactionsComments2 comments
Reality and AppearanceLiving with Rheumatoid Arthritis is often a subtle masquerade of appearances: a smile when one is in pain, the forced buoyancy of energy when one is exhausted, the illusion of... By Michael Booth3 min readBookmark for laterReactions0reactionsComments9 comments
“Where oh where is my libido?” or The Time I Decided to See a Sex TherapistThough it isn’t often talked about, I think most people living with RA would agree that RA can have a very negative impact on a person’s sex life. Pain and... By Mariah Z. Leach4 min readBookmark for laterReactions0reactionsComments1 comments
It's Not Too LateI get a flu shot every fall, usually after a routine rheumatologist appointment. The VA medical center where I get my care offers them to all vets, and they keep... By Wren3 min readBookmark for laterReactions0reactionsComments8 comments
Know Your Love Language – A Tool for Improving Communication in RelationshipsCommunication is an essential part of maintaining a healthy relationship – it’s how we share our thoughts, ideas, feelings, and desires with our partners. But, in a relationship where one... By Mariah Z. Leach3 min readBookmark for laterReactions0reactionsComments2 comments
(Finally) Embracing Goals and How They Help MeMy entire professional life has been deadline driven. There were usually dire consequences if deadlines weren’t met: contracts could be lost, governing bodies could impose fines, disclosure regulations would be... By Carla Kienast3 min readBookmark for laterReactions0reactionsComments2 comments
Nailed It!In this video, Nan discusses how our fingernails are impacted by RA and how to take care of them... By Nan Hart1 min readBookmark for laterReactions0reactionsComments1 comments
It's a small, small worldHave you ever stopped to think how important the notion of smallness is to managing RA? As strange as this may sound I am convinced that remembering to keep it... By Nan Hart2 min readBookmark for laterReactions0reactionsComments2 comments