Through the Seasons with RA...This means that my entire exercise routine has to be adjusted according to the season.... By Nan Hart3 min readBookmark for laterReactions0reactionsComments6 comments
The Seat Cushion That Takes a Load Off...Then I tried a ball chair, which is a giant exercise ball in a plastic frame on wheels.... By Tamara Haag3 min readBookmark for laterReactions0reactionsComments7 comments
Friendship: How My Chronic Illness Helped...I tried to socialize more, rock-climb more, and exercise more. I made plans with the few friends I had left but there was a problem.... By Monica Y. Sengupta3 min readBookmark for laterReactions0reactionsComments7 comments
Pain, Reborn...I did some writing, which requires typing on my laptop’s keyboard, but that’s gentle exercise, really.... By Wren3 min readBookmark for laterReactions0reactionsComments7 comments
One Is the Loneliest Number...There are many, many treatments for anxiety and depression ranging from meditation and exercise to medications.... By Nan Hart3 min readBookmark for laterReactions0reactionsComments1 comments
Fibromyalgia...Fibromyalgia is best treated with a combination of approaches, including medication and non-pharmacologic approaches, including exercise, cognitive-behavioral... By Editorial Team 2 min readBookmark for later
Is it likely I have RA?...Hello I am a 28 year old male 5'10 165lbs exercise 3-4 times a week....Reactions0reactionsComments1 repliesNewly Diagnosed
Transitioning to Middle Age With JIA...Periodically, he prescribes tune-up visits to physical therapy, but I also maintain a daily exercise practice.... By Kelly Mack4 min readBookmark for laterReactions0reactionsComments0 comments
Medical history...symptoms impact your lifestyle, you everyday functioning, and your ability to work.QuestionsJoint painFatigueMobilityLifestyle and activitiesWork and exercise... By Editorial Team 5 min readBookmark for later
Decreasing Gastro Esophageal Reflux Disease (GERD)...Plan your exercise timing to occur prior to meals. 7. Avoid lying down for 3-4 hours after a meal.... By Melissa Halas-Liang3 min readBookmark for later
Nerve Symptoms...In cases of nerve entrapment in the wrist, elbow, or ankle/foot, treatment options include bracing to restrict movement, exercise and physical therapy,... By Editorial Team 3 min readBookmark for later
Hip and Knee Surgery...This plan will include a program of exercise and other interventions to help strengthen and heal the tissues around the prosthetic implant.... By Editorial Team 3 min readBookmark for later
Ask Our Health Leaders: How to Get Through the Worst Days...If I have enough energy and lack of pain to exercise, then I will do that.... By RheumatoidArthritis.net Team3 min readBookmark for laterReactions0reactionsComments1 comments
Reading Resolution...And I’m always anxious to pick a good book up again, unlike other forms of alternative pain therapy, like exercise, paraffin baths, or eating right.... By Wren3 min readBookmark for laterReactions0reactionsComments9 comments
COVID-19 Updates, May 7: Remdesivir, Antibody Testing, and Reinfection Risk...These include video calls, virtual movie nights, hiking or walking at a safe distance apart, doing group exercise classes online, and more.... By Editorial Team 3 min readBookmark for laterReactions0reactionsComments0 comments
What is the Most Common Symptom of Peripheral Artery Disease?...This is why pain occurs with exercise when the muscles need more blood and oxygen, but improves with rest.... By Editorial Team 4 min readBookmark for laterReactions0reactionsComments4 comments
RA and Plantar Fasciitis: What Do Lacrosse Balls and Bottles of Ice Have in Common?...My podiatrist didn’t mention that exercise could be one way to prevent future occurrences of pain I experienced.... By Lisa Emrich3 min readBookmark for laterReactions0reactionsComments9 comments
Getting engaged is delightful at any age!...Exercise groups, like Tai Chi or an Aquatics class are yet other possibilities to stay engaged. ... By Nan Hart3 min readBookmark for laterReactions0reactionsComments0 comments
Putting the “Me” in “Time”...When we take care of ourselves by getting enough sleep and exercise, breathing deeply through stressful moments, and allowing for relaxation, we fill our... By Tamara Haag3 min readBookmark for laterReactions0reactionsComments0 comments
I Am So Tired of Fatigue...Otherwise, it is largely in the hands of the patient to make lifestyle changes to counteract the effects and possible causes of fatigue: exercise, proper... By Carla Kienast3 min readBookmark for laterReactions0reactionsComments32 comments