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...My parents returned to help me figure out a plan for how I would manage college with a broken leg during a couple months of...

...After a few minutes the urge to stretch hits. When doing this, it’s not uncommon for some non-normal sound to emit from a...

...I got up and stretched every 15 to 30 minutes (depending on how I felt). I took long breaks at 45-minute intervals....

...max for the end of 2021....

...I fear that giving it too much attention feeds the pain and would lead to excuses and inactivity—to not doing what I want to

...The gadgets came with a booklet on how to hook them up....

...Her biggest lesson was how to take care of myself in ways of friends, family, home and work....

...I once thought of taking breaks to work on a jigsaw puzzle or listen to a podcast as being off-task. I now see...

...With both kids taken care of, I finally take a look at my to do list. I have so much to do but I...

...It seemed so unnecessary to have to wait so long for literally a couple of minutes when I’m already in agony....

...You might want to journal it for a while, to see how well you are doing.  You won’t be sorry. Nan...

...of not knowing what to expect? ...

...Don’t you have some jigsaws to puzzle or physical to therapy? You want more? FINE-UH!...

...To get me out of those thoughts, I say to myself, “I find things to smile about.”...

...However, that’s on them and not me. I also learned they were not to bill me; instead, it was supposed to be the insurance

...It’s always important to set up your house to be as safe as possible to decrease your chances of falling and to use a walking...

...They want their doctor to know how much the pain impacts their quality of life and that it goes far beyond the physical effects of...

...A lot of this debt is related to medical bills, so I try to not beat myself up about that too much....

...Based on your policy it might not make any difference, or it could mean hundreds or even thousands of dollars out of pocket....

...Depending on the technology available to you and the kids, there are a lot of different platforms that you can use to video...