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...Establishing goals is supposed to help you work to be the best version of yourself, not make you feel bad about yourself....

...I used to think I couldn’t sleep because I had too much on my mind. Then, I thought I couldn’t sleep because of how much...

...I have used this medication for four years, despite what you may think, based on my description below, I am a big fan

...Then once you start adding increased risk on top of increased risk (simply because of the products we choose to use or the...

...If you are unsure of what would work for you, I suggest a quick search on Amazon or on a store site

...like, and I needed to be able to rehab my foot, hips, and back after being in the aircast for so long....

...I’m lucky to have loved ones who support me on these days, either by listening to my grumbles or reaching out with a hug

...You all know the moment when you pull into a busy store parking lot and say to yourself “Is this the apocalypse? ...

...It hurt to walk, it hurt to sit, and it even hurt to lie down. Needless to say, persistent pain got in the way

...It can be difficult to find a medication that works for you, so coming off of one that is working is extremely hard mentally....

...I was pregnant at the age of 42 and so of course we had all of the testing done to ensure everything was OK...

...Not too long ago I wrote a post about the challenges of making decisions and sacrifices in life because of RA--Doing What You...

...So, it behooves us all to do our best to eat mindfully. Stick to lean meats and fish. Eat plenty of fresh veggies and...

...Think about it – if your day-to-day wellbeing was tied to an injection that you require once every 24-hours and someone threatened to bar you...

...Anytime I go to a traditional furniture store I experience an acute case of sticker shock, so my husband and I have continued to shop...

...So, how do we deal with family when it is so easy for us to become the rainmaker of our clan?...

...your body’s energy or the flow of life force (chi or qi)....

...For better or worse, I asked for the reports so that I could have them for my records and take them with me to...

...I don’t know where we would go or for how long but it wouldn’t matter, would it?...

...I live by myself, so I have to adapt and think quickly on my feet. I live on a limited budget so having food...