How Low Can You Go?..."Every limbo boy and limbo girl...all around the limbo world" I have that silly Chubby Checker "Limbo Rock" song in my head right now, mostly because... By Angela Lundberg3 min readBookmark for laterReactions0reactionsComments6 comments
Long Nights and Rheumatoid Arthritis: The Problem of Chronic Insomnia ...My Apple watch often shows that I was awake for hours in the middle of the night, even though I thought I was sleeping, so I must move... By Kathryn Elton, OTR2 min readBookmark for laterReactions0reactionsComments6 comments
Day and Night...As sure as night follows day so does the transition of day RA versus night RA. Once I get home at the end of my day, I am... By Nan Hart3 min readBookmark for laterReactions0reactionsComments16 comments
Lisa Learns to Ride, Part I...My chief concern was that bicycles had changed so much since she’d last ridden that selecting the right one might be a bit overwhelming.... By Rob2 min readBookmark for laterReactions0reactionsComments3 comments
Midnight Medrol...I tossed and turned, my left hand cradling my right wrist, holding it against my chest and then my side.... By Michael Booth2 min readBookmark for laterReactions0reactionsComments4 comments
The Avoidable Unavoidable Ugliness of Pity & Chronic Illness...You may be saying right now, “I don’t think that!”... By Daniel Malito4 min readBookmark for laterReactions0reactionsComments5 comments
Scoliosis and RA...In addition, if joints are bearing weight at odd angles, this may place additional strain on those joints.... By Tamara Haag2 min readBookmark for laterReactions0reactionsComments17 comments
Ra Horizons Are Bright...After much digging, I was able to find a “chat room” that offered tips for management and treatment choices.... By Nan Hart2 min readBookmark for laterReactions0reactionsComments1 comments
Dear Friends, Family, & Co-Workers: I Have Rheumatoid Arthritis (RA)...My rheumatologist needs to find the right medicine to help my RA.... By Lynn Marie Witt, MSOT3 min readBookmark for laterReactions0reactionsComments72 comments
Love Your Body...But as I dealt with RA pain in my right hand, I also noticed that I tend to open doors with my right hand instead of my left.... By Mariah Z. Leach3 min readBookmark for laterReactions0reactionsComments4 comments
Taking Charge..., hips, knees, ankles, and feet.... By Wren5 min readBookmark for laterReactions0reactionsComments2 comments
Ergonomics in the Office...As I mentioned earlier, being at the right height enables me to rest my elbows on the chair’s arms while typing.... By Tamara Haag5 min readBookmark for laterReactions0reactionsComments8 comments
My Journey With RA, Insomnia, and a Bedtime Story Podcast...Feeling like there was something I wasn’t doing right.... By Lynn Marie Witt, MSOT3 min readBookmark for laterReactions0reactionsComments19 comments
The RA Pregnancy Chronicles: The Magic R-Word...I know that everything I am going through right now, however unpleasant, is for a very good cause.... By Mariah Z. Leach3 min readBookmark for laterReactions0reactionsComments5 comments
RA Just Keeps Taking and Taking and Taking!...Now I know some of you are probably saying, "This is so dumb and you’re being stupid and vain," and you may be right, person who is reading this... By Daniel Malito4 min readBookmark for laterReactions0reactionsComments14 comments
It Is Not Too Late...These words of encouragement and empowerment are part of a meme that seems to be going around on Instagram right now.... By Angela Lundberg4 min readBookmark for laterReactions0reactionsComments2 comments
Walking...I finally ordered the poles and, when they arrived, I tore into the package right away, figuring I would instantly be able to walk 30 miles.... By L rick Phillips3 min readBookmark for laterReactions0reactionsComments12 comments
Dealing with the Unpredictability of RA...I might as well be telling you to get a gold medal at the uneven bars or come in first in your local triathlon – it sounds impossible, By Daniel Malito4 min readBookmark for laterReactions0reactionsComments29 comments
Vacation, All I Ever Wanted...The night of the car show my aunt and uncle host a big communal picnic-dinner on the land.... By Angela Lundberg4 min readBookmark for laterReactions0reactionsComments8 comments
Insomnia + RA - A Vicious Cycle...It means doing the right amount of movement during each day for my body - I’ve learned over time that not moving enough and pushing myself too hard both... By Amanda Osowski2 min readBookmark for laterReactions0reactionsComments21 comments