My Tip For Achey Joints - Vibration

Last updated: June 2019

Have you ever found yourself rubbing your achey joints? Well, you may be on to something. Applying vibration, touch, and pressure are easy ways to relax tight muscles and decrease chronic pain. In this video Kat shows you one of her favorite items in her pain tool box and talks about why it works.

Note: Health Union or is not affiliated with makers of the device showcased here or the stores carrying these devices.

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This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.

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