Neck Stretching Exercises
Neck pain is often a nuisance for many living with rheumatoid arthritis. In this video, Nan provides some tips on simple and effective stretches for neck pain and strain that she has learned from her rheumatologist and physical therapist. Please talk with your primary care provider or rheumatologist before trying these stretches for neck pain.
Read more about Nan's previous neck pain problems here!
On a scale of 1(low) to 5(high), how difficult is it for you to talk about having RA?