Relishing the Here and Now

This video looks at pausing and appreciating what we have in the present moment to give us joy and satisfaction. This actually provides stability and skill to handle our RA.

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This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.

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