This guy, right here. In fact, I didn't even know I had compression fractures until one day, on a random trip to the ER for something else, the ER doc said, after x-rays, at the end of telling us about the results, "oh, and, of course you know about the compression fractures." Me and my mom both were like, "Uhhh, what? Ecsqueeze me?" I had no idea I had them I just knew I shrunk almost two inches. Turns out the massive doses of prednisone I was on for a while plus the extremely distended belly it causes pulled and weakened my spine and bingo - compression fractures. It isn't ideal, of course. They told me, though, I was unable to get kyphoplasty and so I sit here with a curved spine and I use heating pads just like you. And for me, pain meds. It's the only remedy they found. You are not alone! Keep on keepin' on, DPM