i'm new to this, but got diagnosed in January this year with osteoarthritis in my spine and hip after suffering since i was 16 (now 24). Just wondering if theres anyone else with the same here, who can share what they do to ease the pain (other the tablets), and how they cope with really bad days? Finding it quite difficult to come to terms with really. i am constantly tired, which isnt helping to motivate me to exercise- got into a viscous cycle.
editor's note: link deleted because blog was in another language.