Hi . It can be scary when you see results that are higher than normal. However, there are many things that can increase your sed rate without being a cause for alarm. Exercise, alcohol use, infections (even a slight cold), all can make your sed rate climb above normal. We are not medical experts, but my guess it that your doctor determined one higher reading was not enough for concern. If it continues to remain high over a period of time or spikes even higher, your doctor will probably recommend addressing it. I hope that helps ease your mind some. Wishing you the best. - Lori (Team Member)