RA Life
I have had RA since I was in my 30's. I used to be on Methotrexate. I am off it now. I do some exercising.
What types of exercising do you find helpful,
? -- Warmly, Christine (Team Member) The types of exercising I find helpful is walking and cycling.
so glad that you enjoy walking and cycling. I too love to walk. Dance is my main love though, since I could remember. I have attached an article link on how dance has effected my life.https://rheumatoidarthritis.net/living/dancing.
Exercise is so important in life and when living with autoimmune. We learn how far we can push ourselves on any given day. Thanks again for reaching out. Just Keep Swimming...Lynn Marie, "RheumatoidArthritis.net Team Member"
