Just had steroid injections for both wrist pain. I honestly barely felt anything during injections and was told to use cold treatment afterward. I did have discomfort in one wrist for a few hours but continued cold treatments off and on for that time. It seems to be helping and it has been a few days since. One of my wrist aches like if you would have hit it , the other one is strange and unlike anything I felt before. It does not hurt til I move it then it make me go ouch and passes quickly like it is disjointed. I am having improvement and hope continues. Hope for rellief for all Love, elirose