Yoga app?

Hi ! You can check out Allo Moves for a yoga app. I suggest checking out YouTube's Yoga With Adriene - it's made for beginners, especially her 30 Days of Yoga challenge. Also here is an article from one of our RA Health Leaders sharing her experience returning yoga that might be interesting: https://rheumatoidarthritis.net/living/yoga-practice - Warmly, Reggie, team member

- Thank you!!