Why Don’t I Give Myself a Break?“No one is harder on you than you are,” said my husband Richard recently, and I had to agree! In this case, I was getting over a tough cold and...Reactions0reactionsComments18 comments
Pillow PlacementDisclaimer: I still wake up frequently and commonly experience pain and stiffness in the morning. The pillow placements I talk about below provide additional comfort but do not alleviate all...Reactions0reactionsComments15 comments
Giveaway: Paraffin Wax KitUPDATE: The Paraffin Wax Kit Giveaway is now closed. Thank you for your interest! This September, we are acknowledging Rheumatic Disease Awareness Month with a new giveaway! Since many people...Reactions0reactionsComments7 comments
Advocating for Rheumatoid Arthritis: Being a Voice in Court The Merriam-Webster Dictionary defines being an advocate as, “one who supports or promotes the interests of a cause or group.” The day we were personally diagnosed with RA or someone...Reactions0reactionsComments18 comments
Stronger Hands: Keeping Your Small Joints StableKeeping my strength up is one of the biggest uphill battles of my life. This is also the case when it comes to my hands because they have endured more...Reactions0reactionsComments9 comments
Insurance SurprisesWhen living with chronic illness, health insurance is vital. There’s absolutely no way many of us could pay for treatment and care without insurance coverage. Maintaining access to health insurance...Reactions0reactionsComments10 comments
RA Relationships and the Big ContradictionWhen you have a chronic illness like rheumatoid arthritis, especially for many years, there’s a unique contradiction that occurs. Interestingly, the longer you suffer from whatever chronic illness you may...Reactions0reactionsComments12 comments
Chronic Illness Runs in My FamilySome chronic illnesses can run in the family. My dad has a form of arthritis that is chronic and inflammatory — though not RA — and my grandmother on my...Reactions0reactionsComments7 comments
Quality Sleep is Hard with RA: Tips and TricksYou never realize how difficult the act of sleep can be until it becomes an issue for you. For many people, sleep is a mindless and enjoyable act–something that they...Reactions0reactionsComments28 comments
Exploring the Option of SurgeryAll of the times I have had surgery, it never felt optional. It always felt like something I needed to do to either maintain quality of life or to survive...Reactions0reactionsComments7 comments
My Experience with Integrative MedicineMy next acupuncture appointment is coming up soon and I'm looking forward to it, as always. It feels great to get back into having acupuncture regularly again after quite a...Reactions0reactionsComments9 comments
Frustrated with Rheumatoid Arthritis Advertising!!I remember the first time I noticed an advertisement about rheumatoid arthritis medications. The patients were smiling and doing everything they wanted! I thought I had failed when my medications...Reactions0reactionsComments19 comments
What Would Change If My RA Was Suddenly Cured Tomorrow?As some of you may or may not know, I authored a piece last month where I talked about a question that I get asked often. The “if you could...Reactions0reactionsComments44 comments
My Experience with Tricyclic Antidepressants for Pain ManagementLike many of us, I’ve been forced to learn as much as I can about rheumatoid arthritis in the years since my diagnosis. As a bit of a researcher, I’ve...Reactions0reactionsComments9 comments
With a Little Help from Our Friends: Lessons from GenesisA couple of years ago, my husband Richard and I had a great time seeing Phil Collins in concert. We were excited to see him perform as he doesn’t tour...Reactions0reactionsComments3 comments
The Perpetual HangoverI am not a big drinker; I never have been. I drink socially on occasion, but I never felt the appeal to drink in excess. I just don’t enjoy the...Reactions0reactionsComments38 comments
Summer Fun with RASwimming in the springs isn't the same when you have RA. You have to take care of yourself and your body wherever you go. I jumped off the dock into...Reactions0reactionsComments7 comments
Staying Healthy During TransitionsLiving with rheumatoid arthritis for most of my life, I’ve had plenty of time to figure out what helps and hurts me daily. Like many people, that doesn’t mean I...Reactions0reactionsComments3 comments
Exhausted By Strength"I dream of never being called resilient again in my life. I'm exhausted by strength. I want support. I want softness. I want ease. I want to be amongst kin...Reactions0reactionsComments23 comments
Take Care of You!A common thread in our community discussions is the lack of family understanding and support you might face when you live with a chronic condition. It’s easy to feel betrayed...Reactions0reactionsComments24 comments