Tips for Winter Flexibility and Self-CareWith winter approaching, time seems to be accelerating and slowing down at the same time. Shorter days make me feel like I must rush to get things done, but less...Reactions0reactionsComments5 comments
Helping Hands: Tips For Stiff FingersHand pain and stiffness aren’t strangers to most of us living with rheumatoid arthritis. They can be one of the most vexing things to live with since we all use...Reactions0reactionsComments5 comments
Doctors Aren't Always Right and How To Say "No"Let me ask you this question. Do you know someone who is perfect? I mean, absolutely perfect; Never gives a wrong answer, never guesses wrong, never slacks off at work...Reactions0reactionsComments15 comments
RA Flare or RA NudgeI recently had a significant RA flare, which is probably not news to anyone with rheumatoid arthritis. What was new for me was that it was the first one that...Reactions0reactionsComments5 comments
When Symptoms Are Not Mirrored in Lab TestsIn August 2022, I started having pain in my middle fingers on both hands. Of course, it was worse in my dominant hand. I also could not straighten those fingers...Reactions0reactionsComments18 comments
My Journey into a New Career Path with RAI was diagnosed with RA shortly after graduating as an occupational therapist. I was in my 20s, and the diagnosis dramatically altered my career and presented many challenges along the...Reactions0reactionsComments24 comments
It's Okay to Ask for HelpIf you have read any of my previous articles, you know one of my faults is pride. I am a very independent person who is also petite and thin. I...Reactions0reactionsComments18 comments
Cooking and Baking: A Surprising RA IntersectionRecently, I've been taking time for myself away from family, friends, and other opportunities. I've found myself feeling overworked and overwhelmed, so I've been looking into new hobbies and ways...Reactions0reactionsComments7 comments
Happy Anniversary: 25 Years of Pain, Grief, and Hope“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” -Khalil Gibran July 11, 2022 marked the 25th anniversary of my diagnosis with rheumatoid...Reactions0reactionsComments20 comments
It's Not You, It's Me - Cancelling Plans and RAIt’s not you, it’s me. We’ve all heard that before – usually when breaking up with someone or being broken up with. I realized recently that it applies to living...Reactions0reactionsComments6 comments
That Pivotal Moment with RAWhen I was first diagnosed with RA, I recall my thoughts largely being centered on what aspects of my life would now be altered in a negative way and what...Reactions0reactionsComments3 comments
What Is the Social Health Network?Like our other Health Union condition communities, the Social Health Network brings people together to drive unique and impactful conversations about health. It also aims to expand opportunities for health...Reactions0reactionsComments0 comments
Where Is the Problem?In recent years I’ve had more problems with reduced neck and shoulder mobility and increased pain. I went for some sessions of physical therapy and found that helpful, but not...Reactions0reactionsComments10 comments
Rheumatoid Arthritis Wins and a Season of HopeI’m here today, my friends, to offer hope. Somehow the RA gods have seen fit to bless me with a brief symptom reprieve and quite honestly, I sort of want...Reactions0reactionsComments21 comments
The Three Parts of Chronic Illness FatigueFatigue. We've all experienced it; in fact, it's one of the hardest parts to deal with when you are living with RA and chronic illness. Why is it such a...Reactions0reactionsComments0 comments
Body Exhaustion: A Pain in the Tail!I had a recent painful experience that I'm sure other individuals have also experienced--I'd like to corroborate this experience with my own experience. In august, graduate classes for my degree...Reactions0reactionsComments26 comments
Meeting My New RheumatologistIn 2021, my rheumatologist, Dr. N, told me he was about to retire. Oh, I knew it was coming, but it was a difficult message to hear. Dr. N and...Reactions0reactionsComments13 comments
When Do You Throw in the Treatment Towel?At the start of my RA journey, I was unaware of how many different types of treatments were available to treat the pain, inflammation, and overactivity of the immune system...Reactions0reactionsComments23 comments
Questions That Linger after Half a Century of Juvenile Rheumatoid Arthritis: When to Seek HelpI've now lived with the juvenile form of rheumatoid arthritis for over 50 years. I wish all that time meant that I had everything figured out, but unfortunately, just like...Reactions0reactionsComments6 comments
How to Build Your Own RampI’ve always been a fan of ramps. When I was younger and could walk more, I liked them for being easier for me than stairs because I could walk them...Reactions0reactionsComments5 comments