Making Muscles: Strength Training and Rheumatoid Arthritis A few months ago, I broke my hip. Naturally, my leg muscles got really weak, really quickly. Like many people with rheumatoid arthritis (RA), it has always been hard for... By Kathryn Elton, OTR3 min readBookmark for laterReactions0reactionsComments5 comments
The MaestroCue the orchestra. The Maestro is ready to play once again. This time with special guest star COVID-19. I do not know a thing about reading music. I took piano... By L rick Phillips5 min readBookmark for laterReactions0reactionsComments6 comments
Explaining RA Symptoms to My ToddlerI was diagnosed with rheumatoid arthritis (RA) at the age of 30 - although I struggled with joint pains since childhood - indicating that my battle with this autoimmune disease... By Amanda Osowski3 min readBookmark for laterReactions0reactionsComments10 comments
Accessibility, Functionality, and Food When You Have RAThere's been a lot of talk lately about pre-sliced produce — both vegetables and fruit - in terms of accessibility, functionality, and, overall convenience. It's not really exclusive to just... By David Advent3 min readBookmark for laterReactions0reactionsComments6 comments
My Experiences with RA and IntimacyIntimacy is extremely personal. It can be beautiful, it can be complicated, and it can be a hundred things in-between. Living with rheumatoid arthritis (RA), I’ve found that, with a... By Amanda Osowski3 min readBookmark for laterReactions0reactionsComments2 comments
Tips For Choosing and Outfitting Your WalkerAre you in need of a walker? In this video, you will learn how to choose a walker that works best for you and also tips on how to accessorize... By Kathryn Elton, OTR1 min readBookmark for laterReactions0reactionsComments5 comments
Rheumatoid Arthritis, Doctors, & the PortalDoctors. When you have rheumatoid arthritis or, really, any chronic illness, doctors become a permanent part of your life – a phenomenon that happens with no other illness. No other... By Daniel Malito4 min readBookmark for laterReactions0reactionsComments18 comments
The Irony in Managing RASometimes, the suggestions for managing my rheumatoid arthritis symptoms feel ironic. My joints are screaming in pain and I don’t want to move? Oh, exercise can definitely help that! I’m... By Amanda Osowski2 min readBookmark for laterReactions0reactionsComments11 comments
Still Slogging AlongTold you I’d be back! I recently wrote about fatigue, one of several rheumatoid disease (arthritis) symptoms. It runs with joint pain, chronic low fevers, and feeling puny - my... By Wren4 min readBookmark for laterReactions0reactionsComments25 comments
Dressing Do's and Don'ts with RA, Part 2So, let’s talk shoes. I truly think I have spent enough money on shoes and now possess enough shoes to open my own store at this point! For me, the key... By Nan Hart3 min readBookmark for laterReactions0reactionsComments4 comments
Declines in Accessibility 31 Years After the Americans with Disabilities ActAs I’ve largely stayed home during the pandemic, it’s been a constant worry: Will my communities be accessible when I return? Even before the pandemic, I had daily struggles with... By Kelly Mack4 min readBookmark for laterReactions0reactionsComments3 comments
Work From Home Environment and Adjusting for RA PainI have been lucky enough to work from home since long before the pandemic began. Due to my chronic illnesses, I have placed myself in industries and taken jobs that... By Amanda Osowski3 min readBookmark for laterReactions0reactionsComments5 comments
Heavy or Light? The Everyday Question of Hand GripMy grip strength was always an issue with my rheumatoid arthritis. I remember when I started losing my grip and couldn’t grasp the holds on the climbing wall. I remember... By Monica Y. Sengupta2 min readBookmark for laterReactions0reactionsComments7 comments
Watching for Lung IssuesWithout fail at every appointment with my rheumatologist, he asks if I have been coughing and listens to my lungs. Every couple of years, he orders chest x-rays to make... By Kelly Mack3 min readBookmark for laterReactions0reactionsComments13 comments
My Third COVID Vaccine Dose ExperienceRecently, a third COVID-19 vaccine dose was made available to immunocompromised individuals. You have to, of course, get the same brand of vaccine that is the same as your first... By David Advent2 min readBookmark for laterReactions0reactionsComments8 comments
Anemia, Chronically Gone?An amazing thing has happened, I've realized over the last year. Maybe I sound silly and superstitious, but I almost don't want to write about it, for fear my good... By Angela Lundberg4 min readBookmark for laterReactions0reactionsComments2 comments
Walking with The BeatlesI started walking regularly only in November of 2020. Before that, I could barely walk because I moved as much side-to-side as I did forward. It was frustrating. But then... By L rick Phillips5 min readBookmark for laterReactions0reactionsComments0 comments
You Know You Have RA When...There are many shared experiences of living with rheumatoid arthritis (RA) that connect people all across the community. Whether those experiences are difficult to navigate, physically draining, or just plain... By Janeil Whitworth2 min readBookmark for laterReactions0reactionsComments22 comments
Anxiety You Can't Shake. And Earwigs.Anxiety. Like packets of ketchup at the fast-food drive-thru, it comes with rheumatoid arthritis (RA) and chronic illness whether you ask for it or not. For many years, I was... By Daniel Malito4 min readBookmark for laterReactions0reactionsComments29 comments
Statins Help with Cardiovascular Complications in RA PatientsA recent study, "Statin Use and Mortality in Rheumatoid Arthritis: an Incident User Cohort Study" published in the Journal of Managed Care + Specialty Pharmacy found that taking statins lowered... By Kelly Mack3 min readBookmark for laterReactions0reactionsComments8 comments