Is It Spring Yet?It’s that time of year. We wonder if spring is ever coming. Spring comes in fits and starts in the Southeast. We get a few days of high 60 degrees...reactionscomments
Our Culture Makes No Space for PainI am grieving the recent death of my sister, and have been initiated to a world of emotional pain I’d previously only seen from a distance. Walking with this level...reactions26comments
A Change in Routine: UpdateA little while ago I wrote about changing my daily routine. I had a full topic for an article because I had to consider my condition. An able-bodied person would...reactions2comments
Don't Leave Me Hanging on the TelephoneEver since I was first diagnosed with RA 22 years ago, I've had problems--big and small--regarding communication with my healthcare providers. Or maybe a lack of communication is a more...reactionscomments
The Importance of Seeing SpecialistsThe expertise and skills of medical specialists are crucial for managing rheumatoid arthritis and related conditions. A perfect example is that when I was diagnosed as a child, it wasn’t...reactions6comments
Adjusting to New SpacesAfter a recent move to Virginia, Nan talks about the process of adjusting to new spaces when living with rheumatoid arthritis (RA). After becoming familiar with the space of her...reactions1comment
Real Talk About Real Life with Rheumatoid ArthritisLiving with rheumatoid arthritis can be challenging. Debilitating fatigue. Swollen, painful joints. Reduced mobility. It can sometimes seem as though rheumatoid arthritis is controlling your life. And we are here...reactionscomments
Did I Have Enough Surgery?Most people don’t worry about having enough surgeries. But I have reached the point of four decades of accumulative, aggressive joint damage from rheumatoid arthritis and I wonder: “Did I...reactions10comments
20 for 2020I'm having a hard time believing that it's now the year 2020, despite what the calendar says. I can still clearly remember gathering with my family (Mom, Dad, sister, aunts...reactions2comments
My Experience With RA Chest Pain (Costochondritis)All morning sitting in my chair at my desk I felt a creeping but clear pressure growing in my chest. I thought, "Perhaps I worked out too hard this morning,"...reactions58comments
Getting Through the DarknessIn this particular case, when I reference darkness, I am talking about light....glorious light. It really fascinates me how different the daylight hours are depending on where you live. I knew this...reactions4comments
2020 ResolutionsNew year, new me, new decade…I’m getting it done. Last decade was rough. It was my first ten years of my diagnosis and I fought myself every step of the...reactions2comments
Embrace the NapLet’s look back a little, to when we were kids; back when we had to take naps at least once a day. They were forced on us because we didn’t...reactions36comments
Yes, Valentine's Day Reminds Us of LoveSo, in the interests of transparency, my birthday is on Valentine’s Day and my last name is Hart, so I do have a particular affinity for this holiday. We do know...reactions1comment
Using Poetry for Pain Management with Rheumatoid ArthritisI’m busy. Busy fighting Busy healing Busy resting Busy reading I’m fine. Fine feeling Fine looking Fine being Just fine I’m chronically okay chronically sick chronically fighting chronically...reactions3comments
A Model for Fatigue and RAFatigue is an invisible and incredibly difficult aspect of living with rheumatoid arthritis (RA). This ongoing symptom is not well understood and unfortunately very hard to treat. In this video...reactions2comments
It Takes Two to Tango, It Takes Three to Get PregnantA typical relationship centers around two people: me and someone else. Simple, right? Not anymore. Now there is a third individual to think about: my rheumatoid arthritis. It is just...reactions6comments
Neck Stretching ExercisesNeck pain is often a nuisance for many living with rheumatoid arthritis. In this video, Nan provides some tips on simple and effective stretches for neck pain and strain that...reactions1comment
Twist and Shout - What a Pain in the NeckIt had been several years since I had any significant degree of neck pain, other than the standard stiffness one might get from turning at an odd angle or sitting...reactions13comments
Breaking Old Habits or Building New OnesBreaking old habits or introducing new ones are often difficult things to do. More so if the habit you wish to break has a high immediate payoff or addictive potential...reactionscomments