Just Add Exercise?I recently found myself suddenly in the middle of a heated debate about opioids and pain treatment via an E-mail thread, surprisingly made up of other patients and patient advocates...Reactions0reactionsComments10 comments
Why Do I Keep Doing That??When was the last time you pushed yourself too far and suffered the consequences of extra pain, stiffness and disability? My arms and legs screamed in pain. I felt the...Reactions0reactionsComments32 comments
Reaching out to OthersIn this video, I discuss the importance of not isolating ourselves as we deal with the impact of RA. Nan...Reactions0reactionsComments2 comments
Three Things I've Learned About Living Well With RAMarc Ian Barasch is someone I discovered about ten years ago when I came across his books, The Healing Path, A Soul Approach to illness, and Remarkable Recovery, which he...Reactions0reactionsComments2 comments
Fighting with the MirrorSometimes I get angry with the mirror. I feel it doesn’t reflect how I am feeling—specifically, how I am feeling on a bad RA day. There’s the saying: “It is...Reactions0reactionsComments10 comments
Caged to the Pain: A Story About My RibsThe ribs are an important part of our bodies. They protect our lungs and hearts and other organs like the spleen. They help us breathe by aiding the lungs and...Reactions0reactionsComments24 comments
Celebrating What Gets DoneI sometimes get really down on myself about what doesn’t get done. At the end of every day, there’s usually a list of things that I’m putting off for another...Reactions0reactionsComments8 comments
The Emotional Toll of Chronic IllnessTrigger WarningThe content includes information related to mental and emotional distress and it might be upsetting to some people. If you or someone you know have thoughts of suicide, have...Reactions0reactionsComments0 comments
The Frustrations of Driving with RABetween driving to doctor’s appointments, picking up prescriptions, and getting to therapy, you have plenty of places to go, in addition to work/school, family responsibilities, and/or social activities, driving is...Reactions0reactionsComments12 comments
Spring AheadSeason changes, especially the transition to spring, something everyone looks forward to. But for those living with RA, it can sometimes pose challenges. I want to offer some suggestions for...Reactions0reactionsComments0 comments
Lessons from My FatherLately, I’ve been thinking about how what I have learned from my father has helped me to live with rheumatoid arthritis. Actually, it’s not just really about the RA, but...Reactions0reactionsComments9 comments
What is WeaknessIs weakness a state of mind? A feeling? Is it physical or mental? Can I control it? The definition of "weakness" is lacking in strength, feeble or slight defect so...Reactions0reactionsComments3 comments
A New MedicationLast December, I made the switch from taking methotrexate and a biologic injection to a new medication: Xeljanz. Methotrexate had worked well for me for many years. When paired with...Reactions0reactionsComments4 comments
The Reality of CareUntil the recent passing of our beloved dog, Leah, I had not really considered the parallels between her situation and mine, in terms of the intensity of care required for...Reactions0reactionsComments6 comments
Don't Look BackAs I have moved through the years of my life I found myself, at times, looking back. I like to think this is a good way to take lessons learned...Reactions0reactionsComments14 comments
The Importance of Wearing SunscreenI grew up a tomboy. I never cared too much for makeup. I only wore sunscreen during the summer or long periods outside. I had oily skin and some blemishes...Reactions0reactionsComments7 comments
Being the Right PatientThe doctor who just performed my reverse shoulder replacement is new to me. He is in the same practice as the excellent surgeon that did my other shoulder replacement and...Reactions0reactionsComments6 comments
How I Manage My Never Ending FatigueRaise your hand if you’ve ever brought up fatigue with your physician? Raise both hands if there was not a lot they could do to help you? Yup, me too...Reactions0reactionsComments37 comments
Resilience and RA: A Call To ActionResilience is the ultimate life skill. We are all innately resilient; life on earth wouldn't prosper without it. Take a walk outside and you will see resilience everywhere you turn...Reactions0reactionsComments10 comments
I Spent Most of My 20s AsleepI was diagnosed with rheumatoid arthritis when I was 20. I recently turned 28. Do you know what this means? I spent half of my 20s asleep. If I really...Reactions0reactionsComments34 comments