Articles

At a recent physical therapy appointment at my pain management clinic, my therapist began to ask me questions related to self-care. "So have you tried the breathing techniques we talked...

We recently posted an article written by one of our community experts centered around her experience with RA, and how she has never had a shortage of surprises. Even after...

This article explains how the U.S. Food and Drug Administration (FDA) requires medications to be labeled concerning the safety of use during pregnancy and breastfeeding – and if the first...

The Holiday Season: that fine part of the year that starts with autumn’s sweet, sharp nip in the air. Outdoors, it’s beautiful! Clear blue skies, scudding clouds, the occasional thunderstorm...

Several years ago, when I drank a lot more champagne than I do now, I was given a marvelous tip for opening bottles of sparkling wine. Turning the cork to...

This is kind of embarrassing and possibly a bit gross to talk about, but recently I've been having a skin issue that I suspect is RA-related. It's also not a...

I am a planner. For example, my husband will tell you that I love planning trips and visits or dinners. In fact, I have the bad habit of asking him...

Against the advice of her parents, Karen Horney decided to attend medical school in 1906, at the University of Freiburg in Germany. At the time she was one of few...

One aspect of the ongoing “opioid crisis” that the media rarely mentions is the potentially deadly impact of benzodiazepines (BZDs) when taken along with opioid pain medications. BZDs include such...

A key way to make it through this very time of year is to pace yourself and here are some strategies for doing just that...

The weather is changing, leaves are falling, down jackets are being spotted on the street; yes the season is coming. It’s time to settle in for winter, and get geared...

John Von Neumann was smart — crazy smart. The word polymath comes to mind, as his genius knew few bounds. His most recognizable contributions were to mathematical self-replication theory, a model...

I am one of those cheesy people that reflects on Thanksgiving. It is an old habit, but ever since I was an ill child with rheumatoid arthritis, I found it...

Over these many years of dealing with RA and encountering, working with, and supporting many others with RA, I have come to realize something I think is very, very important...

This summer we have visited many family members and have plans for another round of visits in the coming weeks. One special weekend involved a reunion of my mother’s family—many...

The past calls to us. Whether through ancient relics, stone monuments, the ruins of temples, paintings on the walls of caves, or the remains of ancient rulers and saints, human history...

I have an idea: how about we keep a daily log about the good moments in our lives? You know, like a pain journal, except noting what makes us smile/feel...

I wonder if, like me, you ever daydream about what it would be like to have just one day without RA. I found myself, just a few days ago, reflecting...

I tossed and turned, my left hand cradling my right wrist, holding it against my chest and then my side. Yet no relief from the throbbing pain could be found...

My first symptoms of RA began when I was 40 years old.  I was officially diagnosed at 42 years of age.  I am now 62 years old.  Aging with this...