Bracing for Flu Season...Think also of the commuters—the people riding the buses and trains along with the sick people.... By Kelly Mack3 min readBookmark for laterReactions0reactionsComments4 comments
My Journey With RA, Insomnia, and a Bedtime Story Podcast...I trialed a few different apps and podcast apps out there.... By Lynn Marie Witt, MSOT3 min readBookmark for laterReactions0reactionsComments19 comments
My 2023 RA Intentions and Beyond...Many long walks, playground trips, picnics, gardening, playing, hikes, and bike rides, here we come!... By Janeil Whitworth2 min readBookmark for laterReactions0reactionsComments8 comments
How I Handle Moving Stress, Part 1...They are mostly mental tricks I used to keep myself calm and grounded during the whole process. What tips do you have for moving?... By Monica Y. Sengupta3 min readBookmark for laterReactions0reactionsComments5 comments
Listening to Caregivers: Recollections from a Caregiver Seminar...Understanding the aforementioned issues is critical in developing such nuance and, in turn, providing patients and caregivers the customized assistance... By Rob3 min readBookmark for laterReactions0reactionsComments0 comments
New Year's Resolutions and Exercising With RA...But after 5 years — yes, I said 5 — of trial and error, I found a method that works to help lessen the chance of getting hurt and... By Daniel Malito4 min readBookmark for laterReactions0reactionsComments31 comments
The "Get Out of Flare Free" Card...Similarly, I always pad trips with a day of rest upon my return home before I have to go back to work.... By Tamara Haag2 min readBookmark for laterReactions0reactionsComments2 comments
Use Caution While Exercising with RA...It is critical to consider the following:1. How long since we have done the exercise we are about to embark on? 2.... By Nan Hart3 min readBookmark for laterReactions0reactionsComments9 comments
Finding the right balance...Getting proper rest is such a critical part of managing RA that we need to do whatever it takes to get that squared away.... By Nan Hart3 min readBookmark for laterReactions0reactionsComments1 comments
Coping with RA Fear...It isn’t easy, and sometimes there are critical situations where we have to face temporary or long-term painful challenges or recoveries.... By Kelly Mack3 min readBookmark for laterReactions0reactionsComments18 comments
Taking Charge...When I arrived at the clinic this time, the nurse marched me to the scale, first thing.... By Wren5 min readBookmark for laterReactions0reactionsComments2 comments
A Look at the Services Virtual Care Offers...And it is generally cheaper than care given at health clinics, urgent care centers, or primary care offices.... By Editorial Team 3 min readBookmark for laterReactions0reactionsComments0 comments
Shut the front door!...I believe it is perhaps the most critical time in the course of this disease and the one that most often "keeps us behind closed doors". ... By Nan Hart3 min readBookmark for laterReactions0reactionsComments3 comments
Getting engaged is delightful at any age!...It is not always an easy task to get up and get going again but knowing that "staying engaged" is absolutely critical to my overall well-being is a strong... By Nan Hart3 min readBookmark for laterReactions0reactionsComments0 comments
RA and Intimacy: Communicating with Your Partner...If a position or a motion or a sense of touch was uncomfortable for my body due to RA, it was critical to let him know, and not to... By Amanda Osowski3 min readBookmark for laterReactions0reactionsComments4 comments
How Do I Find Virtual Health Services?...Many clinics have partnerships with certain virtual care companies. Or your doctor can refer you to a platform suitable for your needs.... By Editorial Team 3 min readBookmark for laterReactions0reactionsComments0 comments
Rheumatoid Arthritis Heroes Everywhere...It’s hard to be cynical about human nature when every day someone is reaching out his/her hand to help.... By Kathryn Elton, OTR3 min readBookmark for laterReactions0reactionsComments2 comments
RA, Party Crasher...decrease in my symptoms, I’m still hoping for a cure, that ultimate “bouncer” who would be able to keep RA on the sidewalk no matter how many times it By Tamara Haag2 min readBookmark for laterReactions0reactionsComments2 comments
Lisa Learns to Ride, Part I...Still, I was excited about having my wife join me on the bike trail, so there was no question that we would forge ahead with the bike purchase.... By Rob2 min readBookmark for laterReactions0reactionsComments3 comments
I Don't Have Time for This!...It seems that the days when rheumatoid arthritis is at its worst are the days that normal stuff tries to push us to pay attention.... By Mary Sophia Hawks2 min readBookmark for laterReactions0reactionsComments0 comments