Diet & Nutrition


  • By Lauren Tucker Keymaster

    Hi Deb g,

    Thanks for reaching out to us in our forums. This is a great question, and while I hope others can chime in and provide their own personal experience you may find this article helpful: as well as this one:

    Additionally, keep in mind that different diet programs do work differently for everyone, we hope if you do try one you will come back and let us know how you make out.

    We are glad to have you here and we appreciate you being part of our community.

    Lauren ( Team)

    Reply Created with Sketch. reply