You must keep moving
I’ve had RA for about 50 years
And I m at the end of it!
I keep moving where I feel like it or not very important
Hello,
! Thanks so much for sharing how much movement has helped you in managing some of your RA pain and stiffness over your 50 years of living with it. One of our advocates spoke about this in a video I wanted to share with you, https://rheumatoidarthritis.net/video/helpful-regular-movement. Do you have any movements or exercises that you’ve found especially helpful for yourself? We appreciate you sharing in the community here. Wishing you a gentle day! — Warmly, Christone (Team Member)
