Love Your FeetIn this video, Nan chats about taking care of our feet with rheumatoid arthritis (RA), especially during the months we are in...reactionscomments
On Shaky Grounds These DaysThroughout my 25 years with RA, I have had periods of time where I feel a personal “earthquake” of sorts. Characterized by...reactions1comment
You Can Raise AwarenessRaising awareness about RA may sound intimidating but it really is quite simple and very valuable!...reactionscomments
Testing PainSo, one thing I did not consider about the journey with RA, was the pain of the various tests we are subjected...reactionscomments
For Just One Day....I wonder if, like me, you ever daydream about what it would be like to have just one day without RA. I...reactions2comments
Adjusting to New SpacesAfter a recent move to Virginia, Nan talks about the process of adjusting to new spaces when living with rheumatoid arthritis (RA)...reactions1comment
Yes, Valentine's Day Reminds Us of LoveSo, in the interests of transparency, my birthday is on Valentine’s Day and my last name is Hart, so I do have...reactions1comment
Neck Stretching ExercisesNeck pain is often a nuisance for many living with rheumatoid arthritis. In this video, Nan provides some tips on simple and...reactions1comment
Starting Over...AgainI knew that with our recent move from VT to VA, I would be facing the inevitable switch from my various medical...reactionscomments
Heating UpIn this video, I describe the benefits of using heat to manage the discomfort of RAjoint pain. I talk about how the...reactions3comments
Seriously? No That Does Not Describe RA!Even after all these years, I am still shocked (yes, shocked) by the vast number of outlandish ideas people have about rheumatoid...reactions3comments
Owning "My" RAHave you ever noticed that you refer to your own Rheumatoid Arthritis disease as “my RA”? It did not start out that...reactions3comments
Video: Pacing OurselvesA key way to make it through this very time of year is to pace yourself and here are some strategies for...reactionscomments
Video: Love thyselfThis video explores the notion that you must love and care for yourself if you hope to successfully manage your RA with...reactionscomments
My Best FriendPets can be a source of comfort and support to those of us with RA. I share how my dog, Leah has...reactions5comments
Nailed It!In this video, Nan discusses how our fingernails are impacted by RA and how to take care of them...reactions1comment
Selecting a RheumatologistOne of the most crucial decisions we make is the selection of a physician to treat our RA. This video offers some...reactionscomments
A Fascinating AnalogyNot long ago I was having a conversation with a friend who is the mother of two teenagers, and as she shared...reactions2comments
Preparing for the SeasonThe seasons are changing and warm weather is finally here after a brutal winter. RA flares can cause great discomfort when the...reactions2comments
Negative emotions and their impact on RANegative emotions can drive RA down a path we do not want or need! How can we manage them? I have some...reactionscomments
