Better Safe than SorrySeeing your doctor when you start with a "routine" illness is the sensible and safe way to go....here is why....reactions1comment
The Eyes Have ItThis video, offers some strategies to those of us living with RA, for taking care of our eyes all year around -...reactionscomments
Summer StrategiesWe all need some tips for managing our RA during the summer heat - Here a few that might help you have...reactionscomments
GratitudeNan discusses the value and purpose of gratitude in our lives and how it enhances our management of RA...reactions1comment
Medication ManagementSome helpful tips on how to be on the lookout for side effects, interactions, and overall medication management with RA...reactionscomments
Car Shopping TipsThis video offers some items for consideration when shopping for a car...reactionscomments
Regular and Continuous Movement Prevents FlaresNan discusses the importance of intentional and frequent movement throughout the day and how it can make a difference in preventing flares...reactions5comments
How to Treat Your Eyes with KindnessIn this video, I discuss some strategies for easing the discomfort that RA often causes to our eyes...reactions1comment
The Value of RA Related Pre-Pain CluesAt first thought, it may seem strange to discuss pre-pain as a concept but I believe it is a distinctive part of...reactions16comments
On Being an OptimistI am, and at the age of 64, will likely remain, an optimist by nature. I have always lived with the outlook...reactionscomments
Is It RA or Not and Does It Matter?How to differentiate between RA and non-RAsymptoms, which are perhaps, just as important...reactions1comment
Winter Wear and RAIn this video, contributor Nan Hart discusses meeting winter's challenges in comfort by choosing the right clothes...reactions2comments
Changing LanesI am recently retired from a full-time career I had for nearly 24 years. Why does that matter now and how does...reactions1comment
My Activity HangoverSo, I am still recovering from what I consider an “activity hangover”. By that, I mean that place of insane fatigue, body...reactions11comments
The Treatment TreadmillWhen I was originally diagnosed with RA and began to consider, along with my care team, how to treat it, I had...reactions2comments
Attitude is everythingHandling RA on a day to day basis requires a lot of tools. From my perspective one of the most important and...reactionscomments
Cry me a river....Although I don't like to cry often, it really does provide not only a good emotional release but I have discovered over...reactions2comments
The Comparison TrapIt has occurred to me that our culture consistently and relentlessly encourages us to compare ourselves in so many ways to everyone...reactions2comments
RA HabitsHere are some ways to manage day-to-day habits pertaining to RA. Nan gives some tips on organizing all RA supplies like ice-packs...reactionscomments
Relishing the Here and NowThis video looks at pausing and appreciating what we have in the present moment to give us joy and satisfaction. This actually...reactionscomments
