Reaching out to OthersIn this video, I discuss the importance of not isolating ourselves as we deal with the impact of RA. Nan...reactions2comments
Time for a ChangeWe have all heard about how certain events or changes in our lives can produce stress. Marriage, divorce, the death of a...reactions4comments
Stepping OutSo for the last couple of years, both of my great toes have been painful, in different ways, and in different spots...reactions3comments
Making The Internet Work For YouThe ability to connect with people, information, organizations, etc. online can be one of the most important things you consider while dealing...reactions2comments
So what?It seems each year, around my birthday, I tend to reflect on purpose; more so now as I approach my last 18...reactions3comments
Rise and ShineI still have fond memories from when I was a little girl and my mom would come into my bedroom, first thing...reactions1comment
My Mind is Made UpOver the years of contending with RA I have come to realize that there is a need to utilize the skills associated...reactions4comments
Don't Look BackAs I have moved through the years of my life I found myself, at times, looking back. I like to think this...reactions14comments
You Deserve a Break TodayIt has been my experience that humans tend to be harder on themselves than others, to the point that we often become...reactionscomments
Press pauseOver the years, especially since the onset of Rheumatoid Arthritis, I have come to deeply appreciate slowing down over the course of...reactions2comments
Let's Get RealSo how do we deal with the day to day realities of RA? First of all we need to be honest about...reactionscomments
Love ThyselfIn this month devoted to love, take the time to pamper yourself a bit...here a just a few ways. Nan ...reactionscomments
The Reality of CareUntil the recent passing of our beloved dog, Leah, I had not really considered the parallels between her situation and mine, in...reactions6comments
Mindfulness and RAI recently had the opportunity to take a great workshop that centered on mindfulness and the practice of Tai Chi which was...reactions2comments
Facing the truthOver these many years of dealing with RA and encountering, working with, and supporting many others with RA, I have come to...reactions7comments
Spring AheadSeason changes, especially the transition to spring, something everyone looks forward to. But for those living with RA, it can sometimes pose...reactionscomments
I Can RelateEstablishing and maintaining solid, supportive relationships while juggling the demands of a chronic disease like RA is challenging to say the least. ...reactions2comments
HAHAHAI LOVE TO LAUGH. I simply cannot imagine my life without humor. I grew up with a particularly witty and fun loving...reactions2comments
