We Are What We Eat, Aren't We?I’ve had rheumatoid arthritis for 10 years now. When my elbows first swelled up like little balloons, I was only 15. My mom and I were referred to a rheumatologist...Reactions0reactionsComments34 comments
Rheumatoid Arthritis and Heart HealthI would like to draw awareness to the cardiovascular risks that people with rheumatoid arthritis (RA) can experience. These can range from increased risk of heart attacks and strokes to inflammation...Reactions0reactionsComments4 comments
Traveling to the Netherlands with RAIf you can believe it, I was actually in the Netherlands in December 2022. This was a personal vacation that I took, and with free flights. I couldn't pass up...Reactions0reactionsComments2 comments
Advanced Planning for SurgeryI am a planner, and I always have been. When I was 15 years old and had my hips and knees replaced, I thought about how I may need to...Reactions0reactionsComments14 comments
Ra Horizons Are BrightAs we approach and enter a new year, I tend to contemplate my life and journey with RA. This year, one thing that has really resonated with me is the...Reactions0reactionsComments1 comments
Lessons from the Pandemic the World Seems Quick to ForgetNow that, for pretty much everyone else, the recent pandemic is clearly in the rearview mirror of life, I’d like to take a closer look at what the pandemic should...Reactions0reactionsComments0 comments
MPH: A Career in Healthcare?Tomorrow afternoon, I have a Zoom meeting scheduled with the Associate Director of Recruitment and Admissions at the University of Minnesota's School of Public Health. I'm excited to meet and...Reactions0reactionsComments3 comments
Grateful with Rheumatoid ArthritisI am grateful for many things related to health, in general, and rheumatoid arthritis (RA/RD) in particular. I try to regularly take time to think about the many things for...Reactions0reactionsComments9 comments
When an Adaptation Leads to a New InjuryI recently shared an article about an unexpected, rather emergent surgery I had to repair a ruptured disc in my back. The injury, subsequent quest for surgery, and recovery shook...Reactions0reactionsComments23 comments
Art Therapy and RAI've been in therapy for a while now--probably since I was in high school. I've also tried multiple modalities of therapy; cognitive behavioral therapy, dialectical behavior therapy, group therapy, etc...Reactions0reactionsComments9 comments
Isolation and Rheumatoid ArthritisIsolation. Loneliness. Separation. All of these basically have the same meaning to the “man on the street,” “Jane Q. Public,” and the laymen out there, but to those of us...Reactions0reactionsComments32 comments
Friendships and RA: A Case of Mission Impossible?When you live with RA, relationships of any sort are, at best, challenging and, at worst, nearly impossible. While open communication is a must, I often find it difficult to...Reactions0reactionsComments71 comments
Wanting More Credit for More EffortIt’s seared in my memory: sitting in my wheelchair across the desk of my school guidance counselor with my mother sitting beside me, talking about my goal to go to...Reactions0reactionsComments11 comments
Hearing Issues and Rheumatoid Arthritis: Add It to the ListI’ve struggled with my hearing for as long as I can remember. It’s been something that has caused me feelings of isolation and embarrassment, especially when I was younger, because...Reactions0reactionsComments34 comments
Anemic and Confused: Part 2In part 1 of this article, I discussed my history with abnormal menses. In this article, I discuss my options and next steps. We were at a total loss. Why...Reactions0reactionsComments13 comments
The Most Comfortable RA WearI recall years ago that trying to dress while dealing with RA was at best difficult and at worst impossible. The clothing fabrics all seemed tight and confining, shoes were...Reactions0reactionsComments13 comments
Not "Too Difficult""I was reminded that having extra needs does not make you too difficult, too time-consuming, but worthy of compassion and love." -Chanel Miller I found this quote I had saved...Reactions0reactionsComments20 comments
5 RA-Friendly Spring Cleaning TipsIt’s that time again! The birds are chirping, the relentless cold is lifting, and you’re noticing the dusty, dingy dirt tracked in all winter long for the first time. It’s...Reactions0reactionsComments14 comments
Revisiting Diagnosis: A Reprise of Where I WasI've had a few chances recently to reflect on my diagnosis of RA and lupus. Most of this has surfaced because I'm starting classes again, and when asked to introduce...Reactions0reactionsComments2 comments
Thin Ice: A Winter Walk With Rheumatoid ArthritisI walked with Sheryl on New Year’s Day at our favorite local park. We like this park because it is a leisurely walk with some moderate uphill terrain, but the...Reactions0reactionsComments6 comments