Oh Kneecap!...Of course, an injury like this always seems to happen when I feel I’m making good progress in my exercise.... By Kelly Mack3 min readBookmark for laterReactions0reactionsComments12 comments
Drink to Your Health...This is also important as we exercise. ... By Nan Hart3 min readBookmark for laterReactions0reactionsComments1 comments
Fun with Words...One of the ways I get exercise (when I can’t get to the pool) is to use a resistance leg exercise machine.... By Kelly Mack3 min readBookmark for laterReactions0reactionsComments2 comments
The good, the bad and the ugly...I have learned to let go of those things I cannot control and embrace the new - treatments, coping tips, exercise strategies, etc. ... By Nan Hart3 min readBookmark for laterReactions0reactionsComments0 comments
Nodules? ...Yet with a lot of my changes in exercise I've been trying to focus on doing low impact exercises and as for hands I've started to use a...Reactions0reactionsComments1 repliesVentingTips & AdviceFlares & Flare ManagementNewly DiagnosedProgressionDiagnosis
Ear Arthritis...I'm finding out that if I stay busy and exercise that helps. But I'm limited to what I can do. I do enjoy Yoga, but that is getting hard... By lwoods24681 min readBookmark for laterReactions0reactionsComments5 comments
Hit me like a truck!...I take a rest break most everyday of a couple hours, and I try to get as much exercise as I can tolerate.... By kwsfsw2 min readBookmark for laterReactions0reactionsComments0 comments
So exhausted...I log daily & do exercise, water therapy, relaxation meditation, massage & Physical therapy....Reactions0reactionsComments3 replies
Updating Goals for 2018...I also had a few refresher physical therapy sessions that were great for encouraging me on my path and providing different exercise ideas to throw into... By Kelly Mack4 min readBookmark for laterReactions0reactionsComments2 comments
Endless Decisions and RA...I think that living with RA is an exercise in inner strength. As my body gets less strong, my mind is getting stronger.... By Kathryn Elton, OTR3 min readBookmark for laterReactions0reactionsComments1 comments
Meow, Meow, Purr, Purr: Tips and Tricks for Little Kitty...Little meows need as much enrichment as dogs do even if it’s not exercise, necessarily.... By Monica Y. Sengupta3 min readBookmark for laterReactions0reactionsComments4 comments
The Comparison Trap...And how about the exercise suggestions out there? You should do an "hour of aerobic exercise a day" is often recommended. ... By Nan Hart3 min readBookmark for laterReactions0reactionsComments2 comments
Dressing Do's and Don'ts with RA, Part 1...I like to wear these to exercise as they support my joints.... By Nan Hart3 min readBookmark for laterReactions0reactionsComments6 comments
Christina Hegarty PT, DPT...She obtained her bachelor degree in exercise science from the University of Mississippi in 2011 and her doctorate degree in physical therapy from the University... By Editorial Team 1 min readBookmark for later
How Much Self-Care Is Enough?...Even on bad days, I try to exercise a little because I know it will help me feel better sooner.... By Kelly Mack4 min readBookmark for laterReactions0reactionsComments6 comments
Hand surgery or therapy?...But when I go to the hand therapist she says exercise and night braces will help.... By sog01j1 min readBookmark for laterReactions0reactionsComments7 comments
I Am Totally Embarrassed.........Is there an exercise or position that I could utilize in order to help me propel my body into a stance without the obvious embarrassing moments.... By snapcracklepop621 min readBookmark for laterReactions0reactionsComments4 comments
Lynn Marie Witt, MSOT...I am an advocate for mental health, alternative medicine, proper nutrition, exercise, and balancing that with standard Western medical practices and medications... By Editorial Team 1 min readBookmark for later
RheumatoidArthritis.net Giveaway Terms and Conditions...Please complete our Data Subject Access Request form to exercise your privacy rights.... By Editorial Team 5 min readBookmark for laterReactions0reactionsComments0 comments
elaine...I'm not a couch potato, exercise my legs with a J C Penny Easy Cycle at low speed 1064 steps & only friends know that I have RA.... By elainewampler1 min readBookmark for laterReactions0reactionsComments1 comments